Ancient grain & nut crispy bar with quinoa & amaranth
Packaged product Snacks
Ancient grain & nut crispy bar with quinoa & amaranth contains 457 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 160 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 25.7 g | 33% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 22.9 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 14.3 g | 29% |
| Calcium L | 29 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 371 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.5 g)
- Fiber5.7 gabove the median for snacks (median 4 g)
- Sugars22.9 gin the top quarter of snacks (median 4.5 g)
- Fat25.7 gabove the median for snacks (median 20.9 g)
- Saturated fat5.7 gabove the median for snacks (median 3.6 g)
- Sodium243 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.9 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 457 kcal | 457 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 51.4 g | 51.4 g |
| Fat | 25.7 g | 25.7 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 22.9 g | 22.9 g |
| Sodium | 243 mg | 243 mg |
Product details
- Barcode
- 0854210001261
- Label serving
- 1 BAR (35 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts*, tapioca syrup*, agave syrup*, quinoa*, peanut butter* (peanuts*), cane sugar*, semisweet chocolate* (chocolate*, cane sugar*, cocoa butter*), brown rice*, peanut flour*, cocoa*, amaranth*, sea salt, flaxseeds*, baking soda, hemp seeds*, natural flavor*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarRiceSaltCocoa butter
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|---|---|---|---|---|
| Suddenly Popcorn Coating Orville Redenbacher's | 457 | 5.7 g | 51.4 g | 28.6 g |
| Pifferi al sesamo Trevisan | 457 | 10 g | 57 g | 19 g |
| Crispy Snack Roland | 457 | 14 g | 51 g | 20 g |
| Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries Second Nature Snacks Company | 457 | 11.4 g | 60 g | 22.9 g |
| Double Caramel Choc Popcorn Dr Bugs | 457 | 2 g | 79.7 g | 14.7 g |
| Dehydrated Kale Chips Kitchen Ahimsa | 457 | 22.1 g | 42.9 g | 27.9 g |
| Caramel corn clusters woth appli slices Archer Farms | 457 | 5.7 g | 74.3 g | 14.3 g |
| Giant corn snack By sainsbury's | 457 | 5.7 g | 70 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2107343. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0854210001261. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.