Cooki Cup
Packaged product Other Foods M & S Food
Cooki Cup contains 391 kcal per 100 g. A serving, 1.1 portion, 110 g (110 g) provides about 430 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 12.8 g | 64% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 18.2 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 7.4 g)
- Fiber0.91 gbelow the median for other foods (median 1.8 g)
- Sugars18.2 gin the top quarter of other foods (median 3.2 g)
- Fat22.6 gin the top quarter of other foods (median 6.6 g)
- Saturated fat12.8 gin the top quarter of other foods (median 2 g)
- Sodium179 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M & S Food
- Barcode
- 29457977
- Label serving
- 1.1 portion (110 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarons Cacao | 391 | 5.5 g | 44.5 g | 21.8 g |
| Premium Vegan Weight Gainer Naked Mass | 391 | 15.2 g | 77.6 g | 2.7 g |
| Dehydrated Marshmallow Mallow Pop | 391 | 0 g | 95.5 g | 0 g |
| Chocaholic Drops The Skinny Food Co | 391 | 5 g | 68.2 g | 20 g |
| Protein Powder Qualify Qualify | 391 | 78.8 g | 8.2 g | 4.8 g |
| Marshmallows Mallow Pop | 391 | 4.5 g | 95.5 g | 0 g |
| Le Snak Uncle Tobys | 391 | 11.4 g | 30.9 g | 24.1 g |
| Vanilla Whey Protein Winkler Nutrition | 391 | 78.8 g | 7 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29457977. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.