Amore Rucola

Packaged product Meals and Dishes Gustavo Gusto

Amore Rucola contains 200 kcal per 100 g. A serving, 1 pizza, 335 g (335 g) provides about 670 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 229 kcal per 100 g across 1,742 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amore Rucola by Gustavo Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
8.8 gprotein
33 gcarbohydrates
3.2 gfat
670kcal in serving, 1 pizza, 335 g (335 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 3.2 g 4%
Saturated fat L 2.1 g 11%
Sodium L 480 mg 21%
Total carbohydrates L 33 g 12%
Dietary fiber L 1.9 g 7%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 67%Fat: 15%200kcal / 100 g
  • Protein 18%
  • Carbohydrates 67%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gbelow the median for meals and dishes (median 9.8 g)
  • Fiber1.9 gbelow the median for meals and dishes (median 2 g)
  • Sugars4.5 gin the top quarter of meals and dishes (median 3 g)
  • Fat3.2 gin the lowest quarter of meals and dishes (median 8.4 g)
  • Saturated fat2.1 gin the lowest quarter of meals and dishes (median 3.5 g)
  • Sodium480 mgabove the median for meals and dishes (median 460 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gustavo Gusto
Barcode
4260414155239
Quantity
335 g
Label serving
1 Pizza (335 g)
Category
Frozen pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, 14 % Tomatensoße (gehackte Tomaten, Tomatenpüree, Salz, natives Olivenöl extra, Knoblauch), 9 % laktosefreier, schnittfester Mozzarella*** (pasteurisierte Kuhmilch, Salz, mikrobieller Labaustauschstoff, Milchsäurebakterienkulturen), 9 % Kirschtomaten, 5 % flüssiger Sauerteig (Wasser, Weizenmehl, Starterkulturen), 3 % Rucola, 3 % laktosefreier Hartkäse*** (Kuhmilch, Salz, mikrobieller Labaustauschstoff), Weizenmalzmehl, 1,5 % Hartweizengrieß, Frischbackhefe, Salz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoYeastSaltOlive oilGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260414155239. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amore Rucola?

100 g of Amore Rucola has 200 kcal. Serving, 1 pizza, 335 g (335 g): about 670 kcal.

How much protein is in Amore Rucola?

Amore Rucola contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 29.5 g in serving, 1 pizza, 335 g (335 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).

How many carbs are in Amore Rucola?

Amore Rucola has 33 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amore Rucola?

Amore Rucola contains 3.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Amore Rucola?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.