American Style Sandwich
Packaged product Beverages Grafschafter
American Style Sandwich contains 249 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 93 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
100 g provides 68% of the Daily Value for manganese, 49% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0.92 µg | 0.1% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.59 mg | 49% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 42.5 µg | 11% |
| Vitamin B12 L | 0.016 µg | 0.7% |
| Calcium L | 25.3 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 56.7 mg | 14% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 259 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.6 mg | 68% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for beverages (median 11 g)
- Fiber3.5 gin the lowest quarter of beverages (median 4.9 g)
- Sugars3.4 gbelow the median for beverages (median 4 g)
- Fat2.1 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.9 g)
- Sodium393 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 26 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 4056489875925
- Quantity
- 750g
- Label serving
- 37.5 g
- Category
- Toasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68,8% Weizenmehl, Wasser, Rapsöl, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Ackerbohnenmehl, Säureregulator: Natriumacetate; getrockneter Weizensauerteig. Kann Spuren von Milch, Sesam, anderem glutenhaltigen Getreide, Soja, Schalenfrüchten und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Toast Kornmühle | 249 | 8 g | 40 g | 5 g |
| Vollkorn Toast Gut & Günstig | 249 | 8 g | 40 g | 5 g |
| Vollkorn Toast Korn Mühle | 249 | 8 g | 40 g | 5 g |
| Vollkorntoast Kornmark | 249 | 8 g | 40 g | 5 g |
| Bio Toastbrot Weizenvollkorn Beumer & Lutum | 249 | 8.5 g | 41.7 g | 5.1 g |
| American Sandwich - Vollkorn Glockenbrot Bäckerei | 249 | 7.8 g | 42 g | 3.9 g |
| Vollkorntoast Gut & Günstig | 249 | 8 g | 40 g | 5 g |
| Weizenvollkorn-Toastbrot REWE Bio | 249 | 9.6 g | 45.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489875925. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.