American Pancakes
Packaged product Sweets and Desserts Lawa
American Pancakes contains 291 kcal per 100 g. A serving, 25 g = 1 pancake (25 g) provides about 73 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 46.8 mg | 16% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 17 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 23.9 µg | 3% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 33.8 mg | 3% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 85.5 mg | 7% |
| Potassium L | 97.8 mg | 2% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 6.6 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars17 gabove the median for sweets and desserts (median 13 g)
- Fat10 gabove the median for sweets and desserts (median 7.5 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium240 mgin the lowest quarter of sweets and desserts (median 354 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water66.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 66.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, Weizenmehl, Vollei, Zucker, Rapsöl, Vollmilchpulver, Buttermilchpulver, Weizenstärke, Dextrose, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat), Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Pancakes Moelleux Pur Beurre Dessaint Traiteur | 291 | 5.8 g | 43 g | 11 g |
| Pancakes Picard | 292 | 6.4 g | 40 g | 10.4 g |
| Pancakes Picard | 292 | 6.4 g | 40 g | 10.4 g |
| Pancake sandwich strawberry imp fluffy | 290 | 6.3 g | 54.9 g | 5.1 g |
| Pumpkin Spice Pancakes dmBio | 293 | 5.6 g | 42 g | 11 g |
| Bite-Sized Pancakes Belgian Boys | 293 | 5.3 g | 38.7 g | 13.3 g |
| Pancakes fourage fraise Arizona | 293 | 5.8 g | 59 g | 3.3 g |
| pumpkin sice pancake dmBio | 293 | 5.6 g | 42 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4016287008512. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.