Alpenmilch
Packaged product Sweets and Desserts Milka
Alpenmilch contains 539 kcal per 100 g. A serving, 1 sor, 15 g (15 g) provides about 81 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 7.5 mg | 3% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 55 g | |
| Added sugars L | 56.2 g | 112% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 22.5 µg | 3% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.073 mg | 0.5% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 74.9 mg | 6% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 122 mg | 10% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 4 µg | 7% |
| Iodine L | 0.95 µg | 0.6% |
| Chloride L | 64.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars55 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat31 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
- Sodium112 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.3 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0.098 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 0.42 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622202257124
- Quantity
- 90g
- Label serving
- 1 sor (15 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, cocoa mass, skimmed milk powder, sweet whey powder (from milk), clarified butter, emulsifier (soy lecithins), hazelnut mass, flavouring, cocoa: 33%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchschokolade Coop | 539 | 5.1 g | 61 g | 30 g |
| Schokolade Alpenvollmilch K-Classic | 539 | 6.9 g | 55 g | 32 g |
| Cioccolato al latte Pam Panorama | 539 | 4.8 g | 62 g | 30 g |
| Lait Tarte Grand-Mère Yves Thuriès | 539 | 4.6 g | 53 g | 34 g |
| Chocolat cœur HEMA | 539 | 5.6 g | 56 g | 32 g |
| Melkchocolade Albert Heijn | 539 | 5.2 g | 59 g | 31 g |
| milka Milka | 539 | 6.5 g | 57 g | 31 g |
| Chocolate ao leite Neuvellumer | 539 | 8 g | 56 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202257124. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.