All-purpose flour

Packaged product Grains and Pasta 業務スーパー

All-purpose flour contains 352 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

All-purpose flour by 業務スーパー, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
10 gprotein
74 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 74 g 27%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%352kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for grains and pasta (median 11 g)
  • Fat1.8 gabove the median for grains and pasta (median 1.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
業務スーパー
Barcode
4902170045590
Quantity
1000g
Category
Flours
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gram flour besan Balah 352 22 g 55 g 5 g
Plain Flour White Mill 352 10.1 g 70.8 g 1.9 g
Rismel Økologisk Det Glutenfrie Verkstedet 352 7.8 g 74 g 2.2 g
Harina Integral multiusos - sin gluten rincon del segura 352 8.8 g 73.1 g 3 g
In fibra con farina tipo 2 e germe di grano Denti 352 11 g 73 g 1.8 g
Harina de trigo Coaliment 352 9 g 71 g 2 g
Farina Pivetti 352 11 g 73 g 1 g
Farina di Grano Tenero Belbake 352 10 g 74 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902170045590. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All-purpose flour?

100 g of All-purpose flour has 352 kcal.

Is All-purpose flour high in protein?

All-purpose flour contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11 g).

How many carbs are in All-purpose flour?

All-purpose flour has 74 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All-purpose flour?

All-purpose flour contains 1.8 g of fat per 100 g.

How much sodium is in All-purpose flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.