Harina de trigo
Packaged product Grains and Pasta Coaliment
Harina de trigo contains 352 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of grains and pasta (median 11 g)
- Sugars2 gabove the median for grains and pasta (median 1.3 g)
- Fat2 gabove the median for grains and pasta (median 1.5 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium332 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ESHARINA DE TRIGO. : Harina de trigo (gluten).Puede contener trazas de soja y mostaza. Conservación: Conservar en su envase debidamente cerrado, aislado del suelo y en lugar seco, alejado de atmósferas agresivas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gram flour besan Balah | 352 | 22 g | 55 g | 5 g |
| Plain Flour White Mill | 352 | 10.1 g | 70.8 g | 1.9 g |
| Rismel Økologisk Det Glutenfrie Verkstedet | 352 | 7.8 g | 74 g | 2.2 g |
| Harina Integral multiusos - sin gluten rincon del segura | 352 | 8.8 g | 73.1 g | 3 g |
| In fibra con farina tipo 2 e germe di grano Denti | 352 | 11 g | 73 g | 1.8 g |
| Farina Pivetti | 352 | 11 g | 73 g | 1 g |
| Farina di Grano Tenero Belbake | 352 | 10 g | 74 g | 1 g |
| Farina Biscotti Molino Scoppettuolo | 352 | 14.5 g | 71 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413176907943. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.