Algas dulse deshidratadas
Packaged product Beverages Porto-Muiños
Algas dulse deshidratadas contains 368 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 38% from protein and 4% from fat (estimated with general energy factors).
100 g provides 3,333% of the Daily Value for iodine, 141% of the Daily Value for Vitamin A and 71% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.49 g | 2% |
| Sodium L | 1,829 mg | 80% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 43 g | 154% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 1,266 µg | 141% |
| Calcium L | 360 mg | 28% |
| Magnesium L | 300 mg | 71% |
| Phosphorus L | 500 mg | 40% |
| Zinc L | 2.9 mg | 26% |
| Iodine L | 5,000 µg | 3,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 58%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Porto-Muiños
- Barcode
- 8437001475537
- Quantity
- 50 g
- Category
- Dried dulse seaweeds
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alga dulse (Palmaria palmata).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bravo crem Bravo Crem | 259 | 3.3 g | 7.4 g | 24 g |
| Dulse Palmaria Algamar | 255 | 18.1 g | 38 g | 0.3 g |
| Dulse Mara Seaweed | 227 | 17.2 g | 22.6 g | 1.3 g |
| Dulse Porto-muiños | 224 | 18 g | 21 g | 0.5 g |
| Dulse Paillettes Les Algues Gastronomes | 204 | 12 g | 23 g | 0.5 g |
| Hásteina söl Hraun | 117 | 14.2 g | 22.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437001475537. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.