Porto Muinos nutrition facts

30 Porto Muinos products with label nutrition data. On average they contain 179 kcal, 1.8 g of sugars and 8.1 g of protein per 100 g. Most are in other foods, vegetables and dried seaweeds.

FoodCaloriesProteinCarbsFat
Algas deshidratadas nori en copos 222 29 g 7.3 g 2.7 g
Algas dulse deshidratadas 368 27 g 41 g 1.1 g
Algas kombu deshidratadas 1 0 g 0 g 0 g
Algas lechuga de mar deshidratadas 247 17.8 g 42 g 0.9 g
Ecological Wakame 27 2.2 g 1.1 g 0 g
Natural Monkfish Liver 386 7.4 g 0 g 40 g
Razor Clams With Sea Spaghetti And Garlic 211 11.1 g 4.4 g 16.7 g
Tapa of Mussels in Brava Sauce with Sweet Kombu 150 10 g 5 g 10 g
Wakame 27 2.2 g 1.1 g 0 g
Algues dulce en flocons 37 3.6 g 2.1 g 0.3 g
Ensalada de algas 26 2.1 g 1.8 g 0.5 g
Ensalada de algas de producción ecológica tarrina 20 1.4 g 1 g 0 g
Couteaux à l'ail et algues (haricots de mer) 167 3.6 g 1.1 g 16 g
Ensalada de algas 131 2.4 g 3.5 g 11 g
Ensalada de algas a la japonesa 204 2.2 g 2.2 g 20 g
Ensalada de algas en aceites vegetales 217 1.4 g 2.3 g 22 g
Salade d'algues japonaise 131 2.4 g 3.5 g 11 g
Tagliatelle aux algues wakame 184 6.3 g 34 g 0.9 g
Tartar de algas a la aceituna negra 213 1.5 g 2.6 g 21 g
Arroz cremoso con setas 346 8.6 g 72 g 1.5 g
Caldo Gallego 69 3.3 g 1.4 g 5.6 g
Kombu en polvo 33 2.1 g 1.4 g 0 g
Lechuga de mar 24 1.5 g 1.7 g 0.5 g
Mejilloned en escabeche blanco 181 10 g 6.5 g 13 g
Nori Blätter 372 43 g 46 g 2 g
Tagliatelles à la laitue de mer 184 6.3 g 34 g 0.9 g
Tagliatelles au wakame 342 12 g 68 g 1.4 g
Espagueti De Mar Bio 170 7.5 g 15 g 1 g
Fusilli con wakame 185 6.3 g 34 g 0.9 g
Tarta de almendra 495 10 g 57 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.