Alfredo cream sauce

Packaged product Soups and Sauces

Alfredo cream sauce contains 129 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 80 kcal.

Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
3.2 gprotein
4.8 gcarbohydrates
11.3 gfat
80kcal in serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 11.3 g 14%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 597 mg 26%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Protein L 3.2 g 6%
Vitamin A L 96.9 µg11%
Vitamin C L 0 mg0%
Calcium L 97 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 14%Fat: 76%129kcal / 100 g
  • Protein 10%
  • Carbohydrates 14%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Calcium7%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.2 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars1.6 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat11.3 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat4.8 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium597 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L323 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 3.2 g3.2 g
Carbohydrates 4.8 g4.8 g
Fat 11.3 g11.3 g
Fiber 0 g0 g
Sugars 1.6 g1.6 g
Sodium 597 mg597 mg

Product details

Barcode
0072368424767
Label serving
0.25 cup (62 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cream, parmesan cheese (milk, cheese culture, salt, enzymes), canola oil, modified corn starch, modified egg yolk (egg yolks, salt, phospholipase), salt, romano cheese (milk, cheese culture, salt, enzymes), butter, sugar, xanthan gum, natural cheese flavor, roasted garlic puree, onion powder, garlic powder, black pepper, corn syrup solids, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamRapeseed (canola) oilSaltButterSugarGarlicOnionMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2104712. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072368424767. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Alfredo cream sauce?

100 g of Alfredo cream sauce has 129 kcal. Serving, 0.25 cup, 62 g (62 g): about 80 kcal.

How much protein is in Alfredo cream sauce?

Alfredo cream sauce contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 62 g (62 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Alfredo cream sauce?

Alfredo cream sauce has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.

How much fat is in Alfredo cream sauce?

Alfredo cream sauce contains 11.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Alfredo cream sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alfredo cream sauce?

100 g contains 597 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.