ALEXIA White Bean Kale Vegetable Soup, 17 OZ
Packaged product Soups and Sauces
ALEXIA White Bean Kale Vegetable Soup, 17 OZ contains 102 kcal per 100 g. A serving, 1 cup, 245 g, 245 g (245 g) provides about 250 kcal.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.2 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 61 mg | 5% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.4 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.7 g)
- Fat6.5 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium265 mgbelow the median for soups and sauces (median 314 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Other components (1)
| Vitamin A, IU L | 408 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fat | 6.5 g | 6.5 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 265 mg | 265 mg |
Product details
- Barcode
- 0050100403751
- Label serving
- 1 cup (245 g) (245 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Onions, Prepared White Beans (Water, White Beans), Cream, Carrots, Celery, Kale, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Less than 2% of: Garlic, Potato Starch, Chardonnay Wine, Corn Starch, Salt, Sugar, Canola Oil, Olive Oil, Whey Protein Concentrate, Rosemary, Spices.CONTAINS:MILKMAY CONTAIN: SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamButterSaltSugarRapeseed (canola) oilOlive oilMilkGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519679. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0050100403751. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.