Ajvar łagodny
Packaged product Soups and Sauces Podravka
Ajvar łagodny contains 78 kcal per 100 g.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).
100 g provides 102% of the Daily Value for Vitamin C, 77% of the Daily Value for chloride and 37% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 8 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.76 µg | 0.1% |
| Vitamin C L | 91.7 mg | 102% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 35.4 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 12.8 mg | 3% |
| Phosphorus L | 24.1 mg | 2% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 0.61 µg | 1% |
| Iodine L | 55.5 µg | 37% |
| Chloride L | 1,779 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.4 g)
- Fiber1.6 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars8 gin the top quarter of soups and sauces (median 6.7 g)
- Fat4 gbelow the median for soups and sauces (median 4.5 g)
- Saturated fat0.3 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sodium592 mgbelow the median for soups and sauces (median 600 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water85.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.95 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.023 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 654 µg |
|---|
Other components (2)
| Water L | 85.8 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Podravka
- Barcode
- 3850104022517
- Quantity
- 195 g
- Category
- Eggplant sauces
- Packaging
- Metal,Glass,Paper,en:glass-jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Papryka 76%, bakłażany 12%, olej słonecznikowy, ocet spirytusowy, koncentrat pomidorowy 2.6%, sól jodowana (sól, jodan potasu), cukier, przyprawy, ostra papryka
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarTomatoSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ajvar ljuti hot Podravka | 78 | 1.5 g | 8 g | 4 g |
| Ajvar Scharf Podravka | 78 | 1.5 g | 8 g | 4 g |
| Ajvar Podravka | 78 | 1.5 g | 8 g | 4 g |
| Ajvar mild Dovgan | 78 | 1 g | 7.2 g | 4.6 g |
| Ajvar squeeze ostry Podravka | 78 | 1.5 g | 8 g | 4 g |
| Bio Ajvar Marschland | 79 | 1.1 g | 7.9 g | 4.5 g |
| Ajvar mild Kania | 81 | 1.1 g | 10.7 g | 3.8 g |
| Ajvar scharf REWE Beste Wahl | 73 | 1.2 g | 8.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3850104022517. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.