AH Kip ragout
Packaged product Other Foods Albert Heijn
AH Kip ragout contains 87 kcal per 100 g.
Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
100 g provides 16% of the Daily Value for manganese and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.03 µg | 0.2% |
| Vitamin E L | 0.99 mg | 7% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.024 µg | 1% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 42.3 mg | 3% |
| Potassium L | 55.1 mg | 1% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 15.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water76.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 76.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906306035
- Quantity
- 400 g
- Category
- ragout
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 18% kippenvleesᵃ, tarwebloem, raapolie, gemodificeerd maïszetmeel, vollemelkpoeder, natuurlijk aroma (ei), specerijen (o.a. selderij), kippenvet, zout, gehydrolyseerd raapeiwit, stabilisator (polyfosfaten [E452], trifosfaten [E451]), selderij, kleurstof (bèta-caroteen). ᵃBeter Leven keurmerk 1 ster. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.32g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalfsvleesragout Gwoon | 103 | 4.7 g | 7.5 g | 5.9 g |
| Jos Poell Krokante cupjes naturel Jos Poell | 550 | 11 g | 50 g | 33 g |
| JP by Jos Poell Krokante cupjes naturel JP by Jos Poell | 556 | 9.9 g | 53 g | 34 g |
| AH Excellent Bladerdeegbakjes kerstboomvorm AH Excellent | 572 | 8.3 g | 44 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906306035. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.