Accras de morue
Packaged product Snacks EURASIE
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Accras de morue contains 0 kcal per 100 g.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 210 kcal per 100 g across 67 products.
100 g provides 144% of the Daily Value for selenium, 57% of the Daily Value for iodine and 46% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 24.4 mg | 8% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.46 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0.68 µg | 0.1% |
| Vitamin C L | 10.5 mg | 12% |
| Vitamin D L | 0.83 µg | 4% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 30.5 µg | 8% |
| Vitamin B12 L | 0.74 µg | 31% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 34.3 mg | 8% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 79.2 µg | 144% |
| Iodine L | 85.8 µg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of snacks (median 11 g)
- Fiber2.1 gabove the median for snacks (median 1.7 g)
- Sugars0.46 gin the lowest quarter of snacks (median 2 g)
- Fat11.8 gabove the median for snacks (median 9.8 g)
- Saturated fat1.4 gabove the median for snacks (median 1.3 g)
- Sodium585 mgin the lowest quarter of snacks (median 680 mg)
- Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 282 µg |
|---|
Other components (2)
| Water L | 53.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Morue (POISSON), farine de BLE, huile de tournesol, persil, ail, sel, levure, stabilisant E407, émulsifiant E471.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilGarlicSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nat salgadinhos Accras De Morue Surgelés Pelican | 90 | 12 g | 7 g | 1.2 g |
| Acras de Morue (10un) Vitoria | 91 | 8.5 g | 11 g | 1 g |
| Acras de Morue Vrac (50un) Vitoria | 91 | 8.5 g | 11 g | 1 g |
| Acras de Morue Mini (15un) Victoria | 91 | 8.5 g | 11 g | 1 g |
| Acras de morue Carrefour | 163 | 6.4 g | 18 g | 6.4 g |
| 19 accras de morue Monoprix | 178 | 9.6 g | 18 g | 7.1 g |
| 12 Acras de morue Tables du Monde | 179 | 9.8 g | 16 g | 8 g |
| Accras de morue Marque Repère | 187 | 6.4 g | 20 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700844300829. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.