Aaedappelpuree
Packaged product Other Foods Mousline
Aaedappelpuree contains 194 kcal per 100 g. A serving, 35 gram (35 g) provides about 68 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 21% of the Daily Value for chloride, 18% of the Daily Value for Vitamin B6 and 13% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.095 g | 0.5% |
| Cholesterol L | 0.6 mg | 0.2% |
| Sodium L | 449 mg | 20% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0.45 µg | 0.1% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 27.9 µg | 7% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 63.1 mg | 5% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 19.8 mg | 5% |
| Phosphorus L | 76.4 mg | 6% |
| Potassium L | 384 mg | 8% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 14 µg | 9% |
| Chloride L | 484 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars2.6 gbelow the median for other foods (median 3.4 g)
- Fat3.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.095 gin the lowest quarter of other foods (median 1.9 g)
- Sodium449 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.009 g |
|---|---|
| Polyunsaturated fat L | 0.038 g |
Sugars and starch (1)
| Starch L | 13.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.028 g |
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 66.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mousline
- Barcode
- 3760381261700
- Quantity
- 200 gram
- Label serving
- 35 gram
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
aardappelen (85%), plantaardig vet (palm), magere MELKpoeder (4,9%), zout, aroma's, LACTOSE, emulgator (E471), MELKeiwitten,antioxidant (E222(SULFIET)), stabilisatoren (E450, E331), nootmuskaat, zuurteregelaar (citroenzuur).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Dämn Good Lohilo | 194 | 10.9 g | 17.1 g | 9.1 g |
| Mojo verde Ferrer | 194 | 2.2 g | 9.8 g | 16.3 g |
| Tartinable de merlu blanc L'atelier du poissonnier | 194 | 9.7 g | 1.8 g | 16.5 g |
| Piri Piri Power Wrap Fresh St. Market | 194 | 8.3 g | 22 g | 8.3 g |
| Schinken Baguette ja | 194 | 9.8 g | 29 g | 3.9 g |
| Filetes de melva Pesasur | 194 | 22.9 g | 0.1 g | 6.1 g |
| Trockenfleisch Migros | 194 | 37.5 g | 1.3 g | 4.2 g |
| Battered Cod Fillets Morrisons | 194 | 10.3 g | 18.1 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aaedappelpuree?
100 g of Aaedappelpuree has 194 kcal. Serving, 35 gram (35 g): about 68 kcal.
How much protein is in Aaedappelpuree?
Aaedappelpuree contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.6 g in serving, 35 gram (35 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Aaedappelpuree?
Aaedappelpuree has 35.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aaedappelpuree?
Aaedappelpuree contains 3.1 g of fat per 100 g, of which 0.095 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Aaedappelpuree contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (21% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aaedappelpuree?
100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760381261700. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.