How many calories are in 90 second rice, roasted chicken flavored with herbs?

100 g of 90 second rice, roasted chicken flavored with herbs has 153 kcal. Serving, 1 cup, 150 g (150 g): about 230 kcal.

How much protein is in 90 second rice, roasted chicken flavored with herbs?

90 second rice, roasted chicken flavored with herbs contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 cup, 150 g (150 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in 90 second rice, roasted chicken flavored with herbs?

90 second rice, roasted chicken flavored with herbs has 30 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.67 g of sugars.

How much fat is in 90 second rice, roasted chicken flavored with herbs?

90 second rice, roasted chicken flavored with herbs contains 2.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does 90 second rice, roasted chicken flavored with herbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 90 second rice, roasted chicken flavored with herbs?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

90 second rice, roasted chicken flavored with herbs

Packaged product Meals and Dishes

90 second rice, roasted chicken flavored with herbs contains 153 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 230 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g

5.3 gprotein

30 gcarbohydrates

2.7 gfat

230kcal in serving, 1 cup, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	2.7 g	3%
Saturated fat L	0.33 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	433 mg	19%
Total carbohydrates L	30 g	11%
Dietary fiber L	1.3 g	5%
Total sugars L	0.67 g
Protein L	5.3 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	27 mg	2%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 73%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for meals and dishes (median 6.4 g)
Fiber1.3 gbelow the median for meals and dishes (median 1.5 g)
Sugars0.67 gin the lowest quarter of meals and dishes (median 2 g)
Fat2.7 gin the lowest quarter of meals and dishes (median 5.8 g)
Saturated fat0.33 gin the lowest quarter of meals and dishes (median 1.8 g)
Sodium433 mgabove the median for meals and dishes (median 380 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.67 g
Polyunsaturated fat L	1.7 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	153 kcal	153 kcal
Protein	5.3 g	5.3 g
Carbohydrates	30 g	30 g
Fat	2.7 g	2.7 g
Fiber	1.3 g	1.3 g
Sugars	0.67 g	0.67 g
Sodium	433 mg	433 mg

Product details

Barcode: 0085239343876
Label serving: 1 cup (150 g)
Category: Meals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, parboiled long grain rice, canola and/or sunflower oil, chicken broth*, salt, maltodextrin, dried cane sugar, hydrolyzed vegetable protein (hydrolyzed corn gluten, partially hydrogenated cottonseed and soy oil), natural flavor (contains tortula yeast), turmeric (color), yeast extract, garlic powder, onion powder, spices, and onions*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sunflower oil Salt Sugar Yeast Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 528097. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2017. Imported November 6, 2026.
Open Food Facts, record 0085239343876. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.