7-11 nutrition facts

141 7-11 products with label nutrition data. On average they contain 254 kcal, 11.1 g of sugars and 9.1 g of protein per 100 g. Most are in other foods, meals and dishes and sweets and desserts.

FoodCaloriesProteinCarbsFat
Lightly Salted Potato Chips 548 5.4 g 50.6 g 35 g
Sour cream & onion ripple potato chips 523 7.7 g 55.4 g 30.8 g
7-11 Buffalo Style Chicken Dip Chips 508 6.4 g 60.3 g 27 g
7-11 Hot Honey Chicken Biscuit 277 10.6 g 31.9 g 11.2 g
7-11 Milk Chocolate Sea Salt Caramel Thins 417 2.8 g 58.3 g 22.2 g
7-11 Ultimate Pepperoni Pizza 291 12.6 g 25.2 g 15.7 g
Cheese Pizza 244 11.8 g 29.4 g 9.2 g
Chocolate Stoopwafel 469 3.1 g 59.4 g 21.9 g
Honey Butter Chicken And Waffle 379 11 g 40.7 g 19.3 g
Japanese Style Egg Salad Sandwich 263 10.5 g 24.8 g 13.5 g
Meat Stick - Dill Pickle 500 25 g 7.1 g 39.3 g
Old Bay Chicken Sandwich 265 17.9 g 22.8 g 13 g
Rice With Chicken Fajita 174 9.6 g 19.7 g 6 g
Sea Salt And Malt Vinegar Kettle Cooked Chips 483 6.7 g 60 g 25 g
Thick Cut Hickory Smoked Bacon 500 46.4 g 0 g 32.1 g
Waffle Breakfast Sandwich 360 9.8 g 28 g 23.8 g
7-11 powdered sugar mini donuts 390 5.1 g 47.5 g 20.3 g
7-eleven Spicy Garlic Butter Salmon Musubi Roll 203 5.7 g 35.6 g 4 g
7-Select Milk chocolate Almonds 526 7 g 59.6 g 29.8 g
Apple Snack Tray w/ Ritz 162 6.1 g 16.7 g 8.6 g
Bacon, Egg & Cheese Croissant 296 11.1 g 25 g 17.6 g
Bacon Mushroom 458 8.3 g 40 g 29.2 g
California Cobb Salad with Chicken 181 9.3 g 3.4 g 14.7 g
Chicken Breast 113 22.6 g 3.8 g 0.89 g
Chili Lime Pistachio Kernels 554 19.6 g 28.6 g 44.6 g
Double Pepperoni Sandwich 7/11 277 9.2 g 37.9 g 9.8 g
Granola Bar 476 5.1 g 51.6 g 25.1 g
Hawaiian Sandwich 185 5.5 g 22.1 g 8.3 g
Hoagie Sub 232 10.8 g 27 g 9.1 g
Holiday Harvest Hoagie 265 12.9 g 28.6 g 10.9 g
Jube Jubes 333 0.48 g 85.7 g 0 g
Jumbo Spicy Pork Musubi 209 5.5 g 35.4 g 4.7 g
Kimchee Fried Rice Spam Musubi 201 5 g 35.3 g 4.3 g
LiHing Sour Watermelon 367 3.3 g 90 g 0 g
Loco Moco Bento 165 4.4 g 23.4 g 5.7 g
Mini Bagel With Bacon, Egg, And Cheese 291 14 g 27.9 g 12.8 g
PB&H 380 12.7 g 44.3 g 19 g
Pistachio Chocolate Croissant 273 4 g 16 g 21 g
Red Hot Beef & Bean Burrito 201 8.8 g 29 g 6.4 g
Smoked Turkey And Bacon Wrap 209 10.2 g 22.1 g 9 g
Spicy Cheese Hot Dog 263 12.4 g 26.4 g 12.1 g
Strawberry And Banana Marshmallow Candy 367 0 g 90.8 g 0 g
Stuffed Chicken Wing 216 14.8 g 17.1 g 9.9 g
Sweet and salty Popcorn 477 6 g 64 g 21.5 g
Tropical Mix Candy 350 0 g 88.3 g 0 g
Tuna And Egg Salad Combo Sandwich 299 7.5 g 24.3 g 18.7 g
Whole Cashews 567 16.7 g 30 g 43.3 g
7-11 Seet Soy Sauce Chicken Leg 132 15.7 g 2.6 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.