6-Kornmischung

Packaged product Grains and Pasta dmBio

6-Kornmischung contains 333 kcal per 100 g. A serving, 100 g (100 g) provides about 333 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (360 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

6-Kornmischung by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
11 gprotein
60 gcarbohydrates
2.9 gfat
333kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.6 g 3%
Sodium L 8 mg 0.3%
Total carbohydrates L 60 g 22%
Dietary fiber L 11 g 39%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 8%333kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for grains and pasta (median 11.6 g)
  • Fiber11 gin the top quarter of grains and pasta (median 7.7 g)
  • Sugars1.2 gbelow the median for grains and pasta (median 1.7 g)
  • Fat2.9 gbelow the median for grains and pasta (median 3.4 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4058172389825
Quantity
1000 g
Label serving
100 g
Category
Cereal grains
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

29% WEIZEN, 19% ROGGEN, 19% GERSTE, 19% HAFER, 9% DINKEL, 5% EINKORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4058172389825. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 6-Kornmischung?

100 g of 6-Kornmischung has 333 kcal. Serving, 100 g (100 g): about 333 kcal.

Is 6-Kornmischung high in protein?

6-Kornmischung contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11.6 g).

How many carbs are in 6-Kornmischung?

6-Kornmischung has 60 g of total carbohydrates per 100 g, including 11 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6-Kornmischung?

6-Kornmischung contains 2.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in 6-Kornmischung?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.