6 caramelised red onion
Packaged product Vegetables Aldi
6 caramelised red onion contains 317 kcal per 100 g. A serving, 1 sausage, 53 g (53 g) provides about 168 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
100 g provides 52% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Niacin (B3) and 23% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 60.1 mg | 20% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 9.6 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 3.5 µg | 0.4% |
| Vitamin C L | 0.87 mg | 1% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.63 mg | 52% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.2 mg | 32% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 25.8 mg | 6% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 333 mg | 7% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 12.8 µg | 23% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gin the top quarter of vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars9.6 gin the top quarter of vegetables (median 2.4 g)
- Fat24.1 gin the top quarter of vegetables (median 3.6 g)
- Saturated fat8.9 gin the top quarter of vegetables (median 0.7 g)
- Sodium212 mgbelow the median for vegetables (median 275 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 62.4 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600091730
- Label serving
- 1 sausage (53 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork 77%, Caramelised Red Onion 10% (Red Onions, Sugar, Cider Vinegar, Ground Clove, Ground Cinnamon, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must, Preservative (_Sulphur Dioxide_))), Red Onion 6% (Red Onions, Rapeseed Oil, Muscovado Sugar, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must, Preservative (_Sulphur Dioxide_))), Rice Flour, Muscovado Sugar, Demerara Sugar, Sea Salt, Stabiliser (Triphosphates), Dextrose, Black Pepper, Ground Nutmeg, Dried Parsley, Bamboo Fibre, Preservative (Sodium _Metabisulphite_), Salt, Garlic Powder, Antioxidant (Ascorbic Acid), Water, Caramelised Sugar Syrup, Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionRiceVinegarCinnamon
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|---|---|---|---|---|
| Spicy Cup Pepperoni Wegmans | 317 | 14.6 g | 2.4 g | 26.8 g |
| Pickled Bologna Koegel’s | 317 | 12.3 g | 0 g | 30 g |
| Peppermint Christmas Nougats Brach's | 317 | 0 g | 65.9 g | 6.1 g |
| Mediterranean rosted vegetables Schwartz | 317 | 10.1 g | 62.1 g | 1.7 g |
| Feta&roasted vegetables Maggi | 317 | 7.8 g | 57.6 g | 4.4 g |
| Green Chile Cheddar Sourdough Great Harvest Bread Co | 317 | 12.2 g | 58.5 g | 3.7 g |
| Pesto, Tomato & Mozzarella Focaccia Ald | 317 | 9 g | 36.4 g | 14.6 g |
| Tolive Tolive | 317 | 12.8 g | 53.6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 caramelised red onion?
100 g of 6 caramelised red onion has 317 kcal. Serving, 1 sausage, 53 g (53 g): about 168 kcal.
Is 6 caramelised red onion high in protein?
6 caramelised red onion contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 7.6 g in serving, 1 sausage, 53 g (53 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in 6 caramelised red onion?
6 caramelised red onion has 10.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 caramelised red onion?
6 caramelised red onion contains 24.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does 6 caramelised red onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (52% DV), Niacin (B3) (32% DV), selenium (23% DV), manganese (23% DV) and Vitamin B12 (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 caramelised red onion?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600091730. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.