500ML Chunky Monkey Ben &jerry's
Packaged product Sweets and Desserts Ben & Jerry's
500ML Chunky Monkey Ben &jerry's contains 280 kcal per 100 g.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,763 products.
100 g provides 25% of the Daily Value for copper, 14% of the Daily Value for manganese and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 27 g | |
| Added sugars L | 24.2 g | 48% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 79.6 µg | 9% |
| Vitamin C L | 0.82 mg | 0.9% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 24.8 µg | 6% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 46.5 mg | 4% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 34.2 mg | 8% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 264 mg | 6% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 7 µg | 13% |
| Iodine L | 14.1 µg | 9% |
| Chloride L | 37.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber2.1 gin the top quarter of sweets and desserts (median 0.53 g)
- Sugars27 gin the top quarter of sweets and desserts (median 23 g)
- Fat17 gin the top quarter of sweets and desserts (median 9.5 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water38.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 0.58 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.26 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 31.9 µg |
|---|
Other components (2)
| Water L | 38.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840600045
- Quantity
- 436 g
- Category
- Ice cream tubs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CREME, sucre, eau, LAIT concentré écrémé (4%), noix, purée de banane (4,5%), sirop de glucose-fructose, jaune d'ŒUF, huile de coco, cacao maigre en poudre, stabilisants gomme guar, jus de citron à base de jus concentré, émulsifiant ( lécithine de SOJA), matière grasse du lait, arôme naturel, arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter ice cream with pretzel and brownie pieces Gelatelli | 280 | 5.5 g | 29.3 g | 15.3 g |
| Glace caramel au beurre salé Häagen-Dazs | 280 | 4 g | 27.5 g | 17.2 g |
| Caramels Häagen-Dazs | 281 | 4 g | 27 g | 17 g |
| Vanille Cookie Dough Thiriet | 281 | 4.7 g | 32 g | 15 g |
| Caramels Häagen-Dazs | 281 | 4 g | 27.5 g | 17.2 g |
| Crème glacée Chocolate Attraction Häagen-Dazs | 281 | 4.5 g | 24.3 g | 18.2 g |
| 4 mini pots - Caramel Attraction Häagen-Dazs | 281 | 4 g | 27.5 g | 17.2 g |
| Hazelnut crunch Häagen-Dazs | 281 | 4.6 g | 24.8 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076840600045. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.