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40/60 Breaded Scallops

Packaged product Fish and Seafood Sea best

40/60 Breaded Scallops contains 239 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 270 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

239kcal per 100 g
14.2 gprotein
30.1 gcarbohydrates
7.1 gfat
270kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 699 mg 30%
Total carbohydrates L 30.1 g 11%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 14.2 g 28%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.02 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 50%Fat: 26%239kcal / 100 g
  • Protein 24%
  • Carbohydrates 50%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.1%Vitamin C0%Calcium0%

Nutritional insights

  • Protein14.2 gbelow the median for fish and seafood (median 18.6 g)
  • Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.88 gin the top quarter of fish and seafood (median 0 g)
  • Fat7.1 gabove the median for fish and seafood (median 4.2 g)
  • Saturated fat1.8 gabove the median for fish and seafood (median 0.8 g)
  • Sodium699 mgin the top quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal239 kcal
Protein 16 g14.2 g
Carbohydrates 34 g30.1 g
Fat 8 g7.1 g
Fiber 1 g0.9 g
Sugars 0.99 g0.88 g
Sodium 790 mg699 mg

Product details

Brand
Sea best
Barcode
0075391013311
Quantity
4 oz
Label serving
4 oz (113 g)
Category
Fishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Scallops, Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Yeast, Spices, Partially Hydrogenated Soybean Oil, Spice Extractive

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1458584. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0075391013311. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 40/60 Breaded Scallops?

100 g of 40/60 Breaded Scallops has 239 kcal. Serving, 4 oz, 113 g (113 g): about 270 kcal.

Is 40/60 Breaded Scallops high in protein?

40/60 Breaded Scallops contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 4 oz, 113 g (113 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.6 g).

How many carbs are in 40/60 Breaded Scallops?

40/60 Breaded Scallops has 30.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in 40/60 Breaded Scallops?

40/60 Breaded Scallops contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in 40/60 Breaded Scallops?

100 g contains 699 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.