How many calories are in 4 Muffins?

100 g of 4 Muffins has 450 kcal. Serving, 75 g (75 g): about 338 kcal.

How much protein is in 4 Muffins?

4 Muffins contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 4.4 g in serving, 75 g (75 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.5 g).

How many carbs are in 4 Muffins?

4 Muffins has 49 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Muffins?

4 Muffins contains 26 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in 4 Muffins?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

4 Muffins

Packaged product Sweets and Desserts Naturgut

4 Muffins contains 450 kcal per 100 g. A serving, 75 g (75 g) provides about 338 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (425 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

450kcal per 100 g

5.8 gprotein

49 gcarbohydrates

26 gfat

338kcal in serving, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	26 g	33%
Saturated fat L	3.5 g	18%
Sodium L	284 mg	12%
Total carbohydrates L	49 g	18%
Dietary fiber	not reported
Total sugars L	30 g
Added sugars L	22 g	44%
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 43%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gabove the median for sweets and desserts (median 5.5 g)
Sugars30 gabove the median for sweets and desserts (median 28.4 g)
Fat26 gin the top quarter of sweets and desserts (median 22.9 g)
Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 4.2 g)
Sodium284 mgabove the median for sweets and desserts (median 282 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Naturgut
Barcode: 26082219
Quantity: 300 g e
Label serving: 75 g
Category: Chocolate muffins
Packaging: Plastic,bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine [farine de blé (contient du gluten), agent de traitement de la farine : E300, farine de malt de blé (contient gluten)], sucre, œufs, huile de colza, fourrage noisettes 13% [sucre, huile végétale (colza, beurre de cacao), noisettes 1,7%, cacao maigre, lait entier en poudre, lactosérum en poudre (contient de lait), émulsifiant : lécithine de tournesol, arôme], pépites de chocolat 9% [sucre, masse de cacao, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille], stabilisants (E422, E415), amidon transformé de maïs, lactosérum en poudre (contient de lait), poudres à lever (E450, E500), amidon de blé (contient du gluten), arômes (contient alcool), sel, gluten de blé, enzymes, poudre de lait écrémé, protéines de lait, conservateur (E202). Traces éventuelles d'arachides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Rapeseed (canola) oil Salt Wheat flour Hazelnut Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Double Chocolate Muffin Mix Marks & Spencer	451	5.9 g	69.4 g	16.1 g
Muffins Chocolat Noir Bio - 2X70 G - Schnitzer Schnitzer	451	6.6 g	46 g	26 g
Magdalenas de chocolate Proceli	449	3.8 g	48 g	26 g
Muffins chocolat bio Viadelice	452	4.5 g	57 g	23 g
Break up - Muffin Whaou!	452	5.3 g	55 g	23 g
Muffin con gocce di cioccolato Conad	452	4.9 g	54 g	23 g
Mini Muffins Chocolat Maten	452	4.5 g	57 g	23 g
Muffins choco Schär	448	5.8 g	44 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 26082219. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.