4 Mozzinis Jambon Mozzarella

Packaged product Sweets and Desserts Findus

4 Mozzinis Jambon Mozzarella contains 293 kcal per 100 g.

Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
9.8 gprotein
26 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 16 g 21%
Saturated fat L 3.5 g 18%
Sodium L 352 mg 15%
Total carbohydrates L 26 g 9%
Dietary fiber L 1.1 g 4%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 36%Fat: 50%293kcal / 100 g
  • Protein 14%
  • Carbohydrates 36%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat16 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium352 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
3599741003281
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crêpe 38,5% (eau, farine de blé, œuf, huile de tournesol, lait écrémé poudre, amidon de blé, sel), eau, chapelure (farine de blé, eau, épices, sel, levure jambon de porc cuit fumé (jambon de porc, sel, bouillon de légumes (blette carottes), arômes naturels, sirop de glucose, antioxydants (acide ascorbique, ascorbate d sodium)/ ferments)/ huile de tournesol, mozzarella fromage farine de blé/ lait écrémé en poudre, amidon de blé, œuf, jus de citron concentré, sel, épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSunflower oilEggMilkGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3599741003281. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 Mozzinis Jambon Mozzarella?

100 g of 4 Mozzinis Jambon Mozzarella has 293 kcal.

How much protein is in 4 Mozzinis Jambon Mozzarella?

4 Mozzinis Jambon Mozzarella contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in 4 Mozzinis Jambon Mozzarella?

4 Mozzinis Jambon Mozzarella has 26 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Mozzinis Jambon Mozzarella?

4 Mozzinis Jambon Mozzarella contains 16 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in 4 Mozzinis Jambon Mozzarella?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.