365 Everyday Value, Flatebreads, Original, Original
Packaged product Bread and Baked Goods 365 EVERYDAY VALUE
365 Everyday Value, Flatebreads, Original, Original contains 389 kcal per 100 g. A serving, 2 crackers, 18 g (18 g) provides about 70 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 4 mg | 22% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber5.6 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat8.3 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium1,110 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 72.2 g | 72.2 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,111 mg | 1,110 mg |
Product details
- Brand
- 365 EVERYDAY VALUE
- Barcode
- 0099482436179
- Label serving
- 2 CRACKERS
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, EXPELLER PRESSED SAFFLOWER SEED OIL, CORNSTARCH, MODIFIED POTATO STARCH, GRAIN BLEND (WHOLE SORGHUM, WHOLE BROWN RICE, WHOLE YELLOW CORN, WHOLE AMARANTH, WHOLE QUINOA, WHOLE MILLET, WHOLE TEFF, CORNSTARCH, TAPIOCA FLOUR, RICE FLOUR), SALT, BROWN RICE SYRUP, BAKING POWDER (BAKING SODA, CORNSTARCH, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DRIED YEAST, NATURAL BUTTER FLAVOR, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER), VEGETABLE ENZYMES, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourRiceYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Toast GILDA | 389 | 11.1 g | 66.7 g | 5.6 g |
| Traditional Mini Toasts, Traditional DIVINA | 389 | 11.1 g | 72.2 g | 5.6 g |
| Bauducco, Original Toast, Original, Original BAUDUCCO | 389 | 11.1 g | 70.4 g | 9.3 g |
| Chicago Flats, Gourmet Flatbread, Sea Salt, Sea Salt CHICAGO FLATS | 389 | 11.1 g | 72.2 g | 8.3 g |
| Chicago Flats, Whole Grain Artisan Flatbread CHICAGO FLATS | 389 | 11.1 g | 55.6 g | 13.9 g |
| Chicago Flats, Rosemary & Sea Salt Artisan Flatbread CHICAGO FLATS | 389 | 11.1 g | 61.1 g | 8.3 g |
| Mario Fongo, Whole Wheat MARIO FONGO | 390 | 12 g | 77.5 g | 3 g |
| Hand Made Breadsticks DI MARIO FONGO | 390 | 12 g | 77.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 365 Everyday Value, Flatebreads, Original, Original?
100 g of 365 Everyday Value, Flatebreads, Original, Original has 389 kcal. Serving, 2 crackers, 18 g (18 g): about 70 kcal.
Is 365 Everyday Value, Flatebreads, Original, Original high in protein?
365 Everyday Value, Flatebreads, Original, Original contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 2 crackers, 18 g (18 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in 365 Everyday Value, Flatebreads, Original, Original?
365 Everyday Value, Flatebreads, Original, Original has 72.2 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars.
How much fat is in 365 Everyday Value, Flatebreads, Original, Original?
365 Everyday Value, Flatebreads, Original, Original contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 365 Everyday Value, Flatebreads, Original, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 365 Everyday Value, Flatebreads, Original, Original?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 31, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482436179. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1910774. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2018. Imported November 6, 2026.
Last updated: . Source description: "365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL, ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.