3 Cereales
Packaged product Sweets and Desserts Arrocitas
3 Cereales contains 384 kcal per 100 g. A serving, 4 unidades, 30 g (30 g) provides about 115 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8 g)
- Fiber6 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars2.5 gin the top quarter of sweets and desserts (median 0.67 g)
- Fat3.2 gabove the median for sweets and desserts (median 3 g)
- Sodium537 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Product details
- Brand
- Arrocitas
- Barcode
- 7790538009516
- Quantity
- 101 g
- Label serving
- 4 unidades (30 g)
- Category
- Puffed wholegrain rice cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de riz non salees Ekoland | 384 | 8.6 g | 78 g | 3.3 g |
| Galette de riz complet Iris | 384 | 7.6 g | 78.8 g | 3.5 g |
| gallette di riso Dico | 384 | 8.2 g | 83.7 g | 1.3 g |
| Tortitas de arroz integral sem sal Pingo Doce | 384 | 8.3 g | 83.5 g | 1.7 g |
| Wholegrain Rice Cakes With 7 Seeds Sondey | 384 | 10.7 g | 75.1 g | 3.7 g |
| Sea Salt Rice Cakes Plumm Good | 385 | 7.7 g | 84.6 g | 3.8 g |
| Gallette di riso integrale Iperal | 385 | 9.8 g | 80.1 g | 5.1 g |
| Tortitas de arroz integral, trigo sarraceno, quinoa y lino Eroski | 385 | 12 g | 71 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790538009516. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.