Sea Salt Rice Cakes
Packaged product Sweets and Desserts Plumm Good
Sea Salt Rice Cakes contains 385 kcal per 100 g. A serving, 1 galette, 13 g (13 g) provides about 50 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for sweets and desserts (median 8 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 0.67 g)
- Fat3.8 gin the top quarter of sweets and desserts (median 3 g)
- Saturated fat0.77 gabove the median for sweets and desserts (median 0.6 g)
- Sodium115 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plumm Good
- Barcode
- 0069372002111
- Quantity
- 185 g
- Label serving
- 1 galette (13 g)
- Category
- Puffed wholegrain rice cakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ORGANICALLY GROWN WHOLE GRAIN BROWN RICE*, SEA SALT. MAY CONTAIN SESAME SEEDS. INGRÉDIENTS: RIZ BRUN ENTIERS CULTIVÉS 270 ORGANIQUEMENT*, SEL DE MER. PEUT CONTENIR DES GRAINES DE SÉSAME. cakes briefly in Manufactured and nut-free Les Plum.m.Go faits de riz brun
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di riso integrale Iperal | 385 | 9.8 g | 80.1 g | 5.1 g |
| Tortitas de arroz integral, trigo sarraceno, quinoa y lino Eroski | 385 | 12 g | 71 g | 4.2 g |
| Wholegrain rice cakes with sea salt Rimi | 385 | 8.3 g | 78.3 g | 3.4 g |
| Rijstwafels Albert Heijn | 385 | 8 g | 80 g | 3 g |
| Rice Cakes Sea Salt Kupiec | 385 | 8.3 g | 78 g | 3.4 g |
| Galettes Riz Complet Quinoa Jardin Bio | 385 | 8.3 g | 79 g | 3.2 g |
| Rice Cakes: the Multi Seed ones Bakali | 385 | 9.5 g | 77.7 g | 3.1 g |
| Wholegrain Rice Cakes With 7 Seeds Sondey | 384 | 10.7 g | 75.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0069372002111. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.