2 welsh beef steak burgers

Packaged product Meat Edwards of conwy

2 welsh beef steak burgers contains 219 kcal per 100 g. A serving, 1 burger, 151 g (151 g) provides about 331 kcal.

Roughly 49% of its calories come from fat, with 40% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 247 kcal per 100 g across 737 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 welsh beef steak burgers by Edwards of conwy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
21.9 gprotein
6.4 gcarbohydrates
11.9 gfat
331kcal in serving, 1 burger, 151 g (151 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 11.9 g 15%
Saturated fat L 5.2 g 26%
Sodium L 477 mg 21%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 0.53 g
Added sugars L 0.26 g 0.5%
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 12%Fat: 49%219kcal / 100 g
  • Protein 40%
  • Carbohydrates 12%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gin the top quarter of meat (median 16 g)
  • Fiber0.4 gabove the median for meat (median 0 g)
  • Sugars0.53 gbelow the median for meat (median 0.66 g)
  • Fat11.9 gbelow the median for meat (median 17.6 g)
  • Saturated fat5.2 gbelow the median for meat (median 6.1 g)
  • Sodium477 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edwards of conwy
Barcode
5060059532377
Quantity
320 g
Label serving
1 burger (151 g)
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beef (85%), water, gluten free breadcrumb (rice flour, gram flour, maize starch, salt, dextrose), seasoning (rice flour, salt, dried onion (sulphite), potassium chloride, dextrose, preservative (sodium sulphite), yeast extract, acidity regulator (citric acid), dried garlic, natural flavourings, natural colour (carmine), flavouring), rice flour. allergy advice for allergens see ingredients in bold. fyweareedwards weareedwards.co.uk produced in wales by the traditional welsh sausage company ltd. morfa conwy business park, ffordd sam pari, conwy ll32 8hh

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionRiceYeastChickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 welsh beef steak burgers?

100 g of 2 welsh beef steak burgers has 219 kcal. Serving, 1 burger, 151 g (151 g): about 331 kcal.

Is 2 welsh beef steak burgers high in protein?

2 welsh beef steak burgers contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 33 g in serving, 1 burger, 151 g (151 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16 g).

How many carbs are in 2 welsh beef steak burgers?

2 welsh beef steak burgers has 6.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 welsh beef steak burgers?

2 welsh beef steak burgers contains 11.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in 2 welsh beef steak burgers?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060059532377. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.