Beef burgers

Packaged product Meat Great Value

Beef burgers contains 221 kcal per 100 g.

Roughly 67% of its calories come from fat, with 27% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 247 kcal per 100 g across 737 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef burgers by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
15 gprotein
3.5 gcarbohydrates
16.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 16.8 g 22%
Saturated fat L 8 g 40%
Sodium L 451 mg 20%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 6%Fat: 67%221kcal / 100 g
  • Protein 27%
  • Carbohydrates 6%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for meat (median 16 g)
  • Sugars0 gin the lowest quarter of meat (median 0.66 g)
  • Fat16.8 gbelow the median for meat (median 17.6 g)
  • Saturated fat8 gabove the median for meat (median 6.1 g)
  • Sodium451 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0628915085228
Quantity
20 x 113 g
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, Water, Textured soy protein, Seasoning (salt, mustard, sodium phosphate, spices, garlic powder)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

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FoodCaloriesProteinCarbsFat
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BEYOND STACK BURGER Plant-Based Patties BEYOND 225 16.9 g 5.6 g 14.1 g
Italian Style Pork Meatballs Lidl 227 10.4 g 3.6 g 18.7 g
Chicken Patties Breaded Chicken Breast Patties With Rib Meat FOSTER FARMS 228 13.2 g 18.4 g 11.4 g
Fully Cooked Beef Burgers Compliments 230 14.2 g 6.2 g 16.8 g
Meat free breaded soy protein chickenless patties Earth grown vegan 211 14.1 g 15.5 g 11.3 g
Black bean chipotle burger vegan vegetable burger with brown rice, black beans & jalapeno pepper, black bean Aldi 211 2.8 g 31 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef burgers?

100 g of Beef burgers has 221 kcal.

Is Beef burgers high in protein?

Beef burgers contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 16 g).

How many carbs are in Beef burgers?

Beef burgers has 3.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef burgers?

Beef burgers contains 16.8 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Beef burgers?

100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628915085228. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.