How many calories are in 2 quiches provençales?

100 g of 2 quiches provençales has 240 kcal.

How much protein is in 2 quiches provençales?

2 quiches provençales contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.9 g).

How many carbs are in 2 quiches provençales?

2 quiches provençales has 19 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 quiches provençales?

2 quiches provençales contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in 2 quiches provençales?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

2 quiches provençales

Packaged product Meals and Dishes Alice & Bio

2 quiches provençales contains 240 kcal per 100 g.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

240kcal per 100 g

6 gprotein

19 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	15 g	19%
Saturated fat L	10 g	50%
Sodium L	560 mg	24%
Total carbohydrates L	19 g	7%
Dietary fiber	not reported
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 32%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gin the lowest quarter of meals and dishes (median 7.9 g)
Sugars3 gin the top quarter of meals and dishes (median 2.5 g)
Fat15 gbelow the median for meals and dishes (median 15.2 g)
Saturated fat10 gin the top quarter of meals and dishes (median 7.5 g)
Sodium560 mgin the top quarter of meals and dishes (median 320 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alice & Bio
Barcode: 20190520
Quantity: 2 x 125 g
Category: Quiches
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte brisée 34% (farine de blé", beurre 9%, eau, sel), sauce crème (crème (crème* stabilisant carraghénanes), eau, oeuf, poudre de lait écrémé", sel, muscade*, poivre*), sauce provencale 31% (purée de tomate, courgettes 3%, poivrons 3%, oignons 2%, tomates 2%, concentré de tomate*, ail 0.5%, sel, thym 0.03%, poivre *), tomates* 2%, courgettes 1%, herbes de Provence "Ingrédients issus de l'agriculture biologique. Les informations en gras sont destinées aux personnes intolérantes ou Produits élaborés dans un atelier qui utilise : du gluten, des oeufs, du poisson, du lait et produits à base de lait, des crustacés, des produits à base de soja, des produits à base de sulfites, des graines de sésame allergiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Wheat flour Butter Salt Cream Egg Onion Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
2 quiches Provençales Alice & Bio	240	6 g	19 g	15 g
Quiche végétale Mix Buffet	240	7 g	18 g	15 g
Pepperoni Pizza Quiche Tesco	240	7.1 g	20.4 g	14.2 g
Quiche Kip Pesto Spinazie Albert Heijn	241	9.7 g	16 g	15 g
Pizza Mozzarella Chèvre & Coppa Casino	241	12 g	29 g	8.1 g
Quiche au Maroilles SDB Traiteur	241	12 g	12 g	16 g
Spinach & Roasted Tomato VEGAN Quiche Higgidy	242	4.2 g	24.4 g	14.6 g
Quiche au bleu du vervors Christian Boudes	238	8 g	15 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20190520. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.