How many calories are in 2 Chicken Tikka Slices?

100 g of 2 Chicken Tikka Slices has 239 kcal. Serving, 1 slice, 150 g (150 g): about 359 kcal.

How much protein is in 2 Chicken Tikka Slices?

2 Chicken Tikka Slices contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11.7 g in serving, 1 slice, 150 g (150 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.5 g).

How many carbs are in 2 Chicken Tikka Slices?

2 Chicken Tikka Slices has 33 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Chicken Tikka Slices?

2 Chicken Tikka Slices contains 7.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in 2 Chicken Tikka Slices?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

2 Chicken Tikka Slices

Packaged product Meals and Dishes Chef Select

2 Chicken Tikka Slices contains 239 kcal per 100 g. A serving, 1 slice, 150 g (150 g) provides about 359 kcal.

Roughly 56% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 275 kcal per 100 g across 128 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

239kcal per 100 g

7.8 gprotein

33 gcarbohydrates

7.9 gfat

359kcal in serving, 1 slice, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	239 kcal
Total fat L	7.9 g	10%
Saturated fat L	3 g	15%
Sodium L	205 mg	9%
Total carbohydrates L	33 g	12%
Dietary fiber L	2.3 g	8%
Total sugars L	2.2 g
Added sugars L	0.31 g	0.6%
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 56%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gabove the median for meals and dishes (median 7.5 g)
Fiber2.3 gin the top quarter of meals and dishes (median 1.5 g)
Sugars2.2 gabove the median for meals and dishes (median 2.1 g)
Fat7.9 gin the lowest quarter of meals and dishes (median 16.4 g)
Saturated fat3 gin the lowest quarter of meals and dishes (median 9.4 g)
Sodium205 mgin the lowest quarter of meals and dishes (median 394 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select
Barcode: 4056489111320
Quantity: 300 g
Label serving: 1 slice (150 g)
Category: Puff pastry meals
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 20% British Chicken, Water, Margarine (Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono and Diglycerides of Fatty Acids), Chopped Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Single Cream (Milk), Tikka Seasoning (Tomato Powder, Sugar, Whole (Milk) Powder, Onion Powder, Ground Spices [Cumin, Turmeric, Fenugreek, Coriander, Cardamom]. Salt, Garlic Powder, Dried Onion, Chilli Powder, Colour: Paprika Extract; Coriander Lead, Acidity Regulator: Citric Acid; Ginger Extract), Diced Onion, Modified Maize Starch, Pasteurised Whole (Egg), Tomato Paste, Salt, Coriander.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Tomato Cream Onion Salt Rapeseed (canola) oil Sugar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489111320. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.