100% organic white quinoa
Packaged product Meat Just organic
100% organic white quinoa contains 382 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 172 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 22.2 g | 79% |
| Total sugars | not reported | |
| Protein L | 17.8 g | 36% |
| Iron L | 7.2 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.8 gabove the median for meat (median 17.1 g)
- Fiber22.2 gin the top quarter of meat (median 0.2 g)
- Fat8.9 gabove the median for meat (median 8.8 g)
- Sodium20 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just organic
- Barcode
- 26331362
- Label serving
- 1 serving (45 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Cacao Powder Macro | 382 | 25 g | 24 g | 15 g |
| Golden Grahams Nestlé | 382 | 7 g | 78.7 g | 3.3 g |
| Grass-fed Beef Protein Isolate- Cacao True Nutrition | 382 | 85.3 g | 5.9 g | 0 g |
| Smokey Bbq Beef Stick Jack Link’s | 382 | 24 g | 18 g | 24 g |
| Sausage Links Jimmy Dean | 382 | 16.4 g | 3.6 g | 34.6 g |
| Whey Protein Isolate Organuc Cacao Banter Supplements | 382 | 84 g | 3.4 g | 1.8 g |
| Gourmet Salami mit feinen Wslnüssen und Edelschimmel, luftgetrocknet Metzgerfrisch/LIDL | 382 | 22 g | 1 g | 32 g |
| Organic Probiotic Maple & Maca Easy oats Chantal organics | 382 | 14.3 g | 60.9 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26331362. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.