10 Saint-Jacques à la bretonne

Packaged product Meals and Dishes Tipiak

10 Saint-Jacques à la bretonne contains 110 kcal per 100 g.

Roughly 41% of its calories come from fat, with 27% from carbohydrates and 17% from alcohol (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (115 kcal per 100 g).

100 g provides 69% of the Daily Value for Vitamin B12, 32% of the Daily Value for chloride and 20% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

10 Saint-Jacques à la bretonne by Tipiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
4.8 gprotein
8.8 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 6 g 8%
Saturated fat L 4.2 g 21%
Cholesterol L 24.5 mg 8%
Sodium L 360 mg 16%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0.62 g 2%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Vitamin A L 21.5 µg2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.097 µg0.5%
Vitamin E L 0.49 mg3%
Thiamin (B1) L 0.091 mg8%
Riboflavin (B2) L 0.086 mg7%
Niacin (B3) L 0.85 mg5%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.045 mg3%
Folate (B9) L 13.2 µg3%
Vitamin B12 L 1.6 µg69%
Calcium L 39.8 mg3%
Iron L 0.68 mg4%
Magnesium L 16.1 mg4%
Phosphorus L 57 mg5%
Potassium L 116 mg2%
Zinc L 0.84 mg8%
Copper L 0.16 mg17%
Manganese L 0.14 mg6%
Selenium L 7.7 µg14%
Iodine L 29.3 µg20%
Chloride L 733 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 27%Fat: 41%Alcohol: 17%110kcal / 100 g
  • Protein 15%
  • Carbohydrates 27%
  • Fat 41%
  • Alcohol 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1269%Chloride32%Iodine20%Copper17%Selenium14%Zinc8%Thiamin (B1)8%Riboflavin (B2)7%Manganese6%Pantothenic acid (B5)6%

Nutritional insights

  • Protein4.8 gin the lowest quarter of meals and dishes (median 7 g)
  • Fiber0.62 gbelow the median for meals and dishes (median 0.8 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Fat6 gbelow the median for meals and dishes (median 6.1 g)
  • Sodium360 mgabove the median for meals and dishes (median 320 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water80.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.61 g
Polyunsaturated fat L0.28 g
Sugars and starch (1)
Starch L1.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.034 g
DHA (omega-3, 22:6 n-3) L0.027 g
ALA (omega-3, 18:3 n-3) L0.013 g
Linoleic acid (omega-6, 18:2) L0.17 g
Carotenoids (1)
Beta-carotene L15.5 µg
Other components (2)
Water L80.7 g
Alcohol L3.1 g

Product details

Brand
Tipiak
Barcode
3282740371290
Category
St. Jacques shells
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, Saint-Jacques, champignons de Paris, crème fraîche, amidon modifié de manioc, vin blanc, échalote, chapelure, farine de blé, eau, sel, levure, beurre, Brandy, vinaigre, lait entier en poudre, poisson, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre, vin blanc, amidon de mais, sel, oil, fond de légumes, persil, concentré de tomate, poivre blanc, curcuma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamWheat flourSaltYeastButterVinegarSunflower oilOnionTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3282740371290. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 10 Saint-Jacques à la bretonne?

100 g of 10 Saint-Jacques à la bretonne has 110 kcal.

How much protein is in 10 Saint-Jacques à la bretonne?

10 Saint-Jacques à la bretonne contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7 g).

How many carbs are in 10 Saint-Jacques à la bretonne?

10 Saint-Jacques à la bretonne has 8.8 g of total carbohydrates per 100 g, including 0.62 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10 Saint-Jacques à la bretonne?

10 Saint-Jacques à la bretonne contains 6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does 10 Saint-Jacques à la bretonne contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (69% DV), chloride (32% DV), iodine (20% DV), copper (17% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 10 Saint-Jacques à la bretonne?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.