10 Nuggets de Poulet
Packaged product Poultry St Clément
10 Nuggets de Poulet contains 222 kcal per 100 g. A serving, 100 g (100 g) provides about 222 kcal.
Roughly 45% of its calories come from fat, with 31% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (222 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamin E, 27% of the Daily Value for chloride and 18% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 45.6 mg | 15% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.81 g | 2% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.03 mg | 0% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 2.8 mg | 18% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 25.4 mg | 6% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 181 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 17.6 µg | 12% |
| Chloride L | 628 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 31%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for poultry (median 13.3 g)
- Fiber1.4 gabove the median for poultry (median 1.2 g)
- Sugars1.2 gabove the median for poultry (median 0.9 g)
- Saturated fat1.9 gabove the median for poultry (median 1.9 g)
- Sodium376 mgbelow the median for poultry (median 476 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Sugars and starch (1)
| Starch L | 11.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 6.2 g |
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 56.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- St Clément
- Barcode
- 4068262063634
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filet de poulet 49% (origine: France), eau, chapelure (farine de blé, sel, levure, épices), farine de blé, huile de tournesol, protéines de soja, sel, dextrose, arôme naturel de poivre avec autres arômes naturels. Traces éventuelles de céleri, moutarde, orge, lait et œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kyckling Nuggets Eldorado | 222 | 10 g | 18 g | 12 g |
| Chicken Nuggets Zabiha Halal | 222 | 11.1 g | 19 g | 11.1 g |
| Пилешки хапки с ленено семе Culinea | 222 | 14.1 g | 18.7 g | 9.7 g |
| Breaded Chicken Nuggets Best Buy | 222 | 9.3 g | 22.2 g | 11.1 g |
| Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat Kirkwood | 222 | 13.3 g | 16.7 g | 11.1 g |
| Nuggets au poulet Le Patron | 223 | 14 g | 18 g | 10 g |
| Croquetas de pollo Costa Brava | 223 | 11.5 g | 14.4 g | 13.3 g |
| Chicken nuggets Tesco | 223 | 16 g | 12 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068262063634. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.