Chicken nuggets
Packaged product Poultry Tesco
Chicken nuggets contains 223 kcal per 100 g.
Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 22%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of poultry (median 13.3 g)
- Sugars1.3 gabove the median for poultry (median 0.9 g)
- Fat12 gabove the median for poultry (median 11 g)
- Saturated fat1.6 gbelow the median for poultry (median 1.9 g)
- Sodium600 mgin the top quarter of poultry (median 475 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059944695594
- Category
- Chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kuřecí prsní řízky (75%), PŠENIČNÁ mouka, řepkový olej, jedlá sůl, škrob, PŠENIČNÁ vláknina, glukóza, cukr, LAKTÓZA, modifikovaný škrob, droždí, paprika, kurkuma, regulátor kyselosti (uhličitany sodné), stabilizátor (citronany sodné), extrakt koření, koření (obsahující CELER), aromata, houbový extrakt, maltodextrin. Výrobek může obsahovat sóju, hořčici a vejce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets au poulet Le Patron | 223 | 14 g | 18 g | 10 g |
| Croquetas de pollo Costa Brava | 223 | 11.5 g | 14.4 g | 13.3 g |
| Kyllingnuggets Solvinge | 223 | 12 g | 10 g | 16 g |
| crousty chicken hot & spicy Le Gaulois | 223 | 14 g | 17 g | 11 g |
| Kylling Crispy Nuggets Sweet chili dip Solvinge | 223 | 12 g | 10 g | 16 g |
| Chicken Nuggets Cornflakes Foodworks | 223 | 12 g | 19 g | 11 g |
| Chicken Nuggets 500g Bag Delhaize | 223 | 14 g | 22 g | 8.7 g |
| Crazy Crispy Chicken Bites Skinny Butcher | 224 | 15.3 g | 24.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 223 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 12 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 12 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944695594. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.