クリーム玄米ブラン 贅沢10素材 さつまいも
Packaged product Other Foods Asahi
クリーム玄米ブラン 贅沢10素材 さつまいも contains 472 kcal per 100 g. A serving, 1個(25g (25 g) provides about 118 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.
100 g provides 93,520% of the Daily Value for Vitamin A, 183% of the Daily Value for Vitamin B12 and 128% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat | not reported | |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars | not reported | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 841,680 µg | 93,520% |
| Vitamin D L | 6.8 µg | 34% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.48 mg | 40% |
| Riboflavin (B2) L | 1.4 mg | 108% |
| Niacin (B3) L | 12.8 mg | 80% |
| Pantothenic acid (B5) L | 6.4 mg | 128% |
| Vitamin B6 L | 1.6 mg | 92% |
| Folate (B9) L | 288 µg | 72% |
| Vitamin B12 L | 4.4 µg | 183% |
| Calcium L | 816 mg | 63% |
| Iron L | 8.4 mg | 47% |
| Magnesium L | 112 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for other foods (median 5.7 g)
- Fiber7.6 gin the top quarter of other foods (median 1.2 g)
- Fat24 gin the top quarter of other foods (median 4 g)
- Sodium368 mgabove the median for other foods (median 267 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
小麦粉(国内製造)、ショートニング、砂糖、オールブラン(小麦外皮、砂糖、その他)、全卵、乳糖、さつまいもペースト、麦芽糖、小麦パフ、ブランフレーク、玄米粉、大豆たん白、黒いりごま、コーンフレーク、玄米フレーク、大豆パフ、オーツ麦、クリーミングパウダー、食塩、たんぱく質濃縮ホエイパウダー、バター、白いりごま、金いりごま、黒蜜/卵殻Ca、セルロース、炭酸Mg、膨張剤、乳化剤、ピロリン酸第二鉄、香料、酸味料、ナイアシン、炭酸Ca、酸化防止剤(V.E)、V.E、パントテン酸Ca、V.A、カロテノイド色素、V.B6、V.B2、V.B1、葉酸、V.D、V.B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4946842541454. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.