Reduced Fat Milk, Chocolate
Packaged product Dairy and Eggs ANDERSON ERICKSON DAIRY
Reduced Fat Milk, Chocolate contains 75 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 180 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 10 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.3 mg | 2% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 57%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0.4 gbelow the median for dairy and eggs (median 0.5 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium88 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 10.8 g | 10.8 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 10 g | 10 g |
| Sodium | 88 mg | 88 mg |
Product details
- Brand
- ANDERSON ERICKSON DAIRY
- Barcode
- 0071043103126
- Label serving
- 1 cup
- Category
- Milk
Ingredients
GRADE A REDUCED FAT MILK, SUGAR, COCOA PROCESSED WITH ALKALI, CORNSTARCH, COCOA, SALT, CARRAGEENAN, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3 ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homogenized Milk PROMISED LAND DAIRY | 75 | 3.8 g | 5 g | 4.6 g |
| Homogenized Milk PROMISED LAND DAIRY | 75 | 3.8 g | 5 g | 4.6 g |
| Homogenized Milk PROMISED LAND DAIRY | 75 | 3.8 g | 5 g | 4.6 g |
| Old Fashioned Milk, Chocolate SMITH'S | 75 | 3.3 g | 10.4 g | 3.3 g |
| Reduced Fat Milk, Chocolate UMPQUA DAIRY | 75 | 2.9 g | 11.7 g | 1.9 g |
| Lowfat Milk, Chocolate HANNAFORD | 75 | 3.3 g | 12.9 g | 1 g |
| Chocolate 1% Lowfat Milk, Chocolate BIG Y | 75 | 3.3 g | 12.9 g | 1 g |
| *Probiotic Cultured Dairy Beverage, Original EL VIAJERO | 75 | 1.3 g | 16.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Milk, Chocolate?
100 ml of Reduced Fat Milk, Chocolate has 75 kcal. Serving, 1 cup, 240 ml (240 ml): about 180 kcal.
How much protein is in Reduced Fat Milk, Chocolate?
Reduced Fat Milk, Chocolate contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 ml). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Reduced Fat Milk, Chocolate?
Reduced Fat Milk, Chocolate has 10.8 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 10 g of sugars.
How much fat is in Reduced Fat Milk, Chocolate?
Reduced Fat Milk, Chocolate contains 2.1 g of fat per 100 ml, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Reduced Fat Milk, Chocolate?
100 ml contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 6, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071043103126. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1905840. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2018. Imported November 6, 2026.
Last updated: . Source description: "REDUCED FAT MILK, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.