Wholemeal breads
FoodFactly lists 0 generic wholemeal breads and 653 packaged products with complete nutrition data. Per 100 g, the median is 238 kcal; half of them fall between 215 kcal and 263 kcal. Median protein is 9.1 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pérènes Complet LES PAINS PERENES DE ROLAND COTTES | 242 | 6.8 g | 50 g | 1.1 g |
| Petit pain complet Leclerc | 233 | 10 g | 46.7 g | 0.9 g |
| Petit pavés nordiques Biofournil | 301 | 9.1 g | 48 g | 7.2 g |
| Petits pains complets Boni | 239 | 7.8 g | 48 g | 1 g |
| Petits pains grillés au blé complet 400g U | 410 | 10 g | 66 g | 10.4 g |
| Petits pains multicereales Boni | 287 | 10 g | 50 g | 4 g |
| Piadina biologica integrale Gastone | 303 | 7.9 g | 43.4 g | 9.4 g |
| Piadina integrale Conad | 309 | 8.1 g | 46 g | 9.5 g |
| Piquitos Integrales Delicias del Pan | 364 | 13 g | 68 g | 1.9 g |
| Pita Integral COMERCIAL MASOLIVER S.A.U | 223 | 9.1 g | 39.6 g | 1.2 g |
| Plumas N. 4 Integral Eco romero | 350 | 12 g | 67 g | 2 g |
| premium brown bread Mr Bakewell | 289 | 3.2 g | 55.3 g | 3.1 g |
| Pro Thins | 252 | 18 g | 28 g | 3.6 g |
| Probody Probody | 276 | 23 g | 6 g | 15.6 g |
| Proteinbrot Lieken Urkorn | 229 | 23.7 g | 11.5 g | 8.2 g |
| Pumpernickel Roggenvollkornbrot Kornmühle | 213 | 5.5 g | 40 g | 1.2 g |
| Pural spelled wholemeal bread Pural | 209 | 6.2 g | 38 g | 1.7 g |
| Rheinisches Schwarzbrot Wiefels | 236 | 5.7 g | 50.7 g | 1.1 g |
| Roggen + Hafervollkornbrot Spar Vital | 209 | 6 g | 33 g | 3.6 g |
| Roggenkraft Goldblume | 201 | 5.2 g | 38.9 g | 1 g |
| Roggen Pur Mühlengold | 204 | 5.3 g | 39 g | 1.1 g |
| roggen vollkornbrot Coop Prix Garantie | 182 | 4.2 g | 34 g | 1.2 g |
| Roggen vollkornbrot REWE | 196 | 0.1 g | 35.2 g | 1.4 g |
| Roggen vollkornbrot Ölz | 196 | 5.7 g | 37 g | 1.2 g |
| Roggenvollkornbrot Mestemacher | 188 | 4.4 g | 35.7 g | 1.1 g |
| Roggenvollkornbrot Aldi | 234 | 7.2 g | 29 g | 7.4 g |
| Roggenvollkornbrot Go Bio | 190 | 4.4 g | 36 g | 1.2 g |
| Roggenvollkornbrot ja! | 201 | 5.2 g | 38.9 g | 1 g |
| Roggen Vollkornbrot Grafschafter | 186 | 5.4 g | 34.2 g | 1 g |
| Roggen-Vollkornbrot Edeka | 205 | 5.5 g | 38.4 g | 1 g |
| Roggen-Vollkornbrot Brotland GmbH | 210 | 5.8 g | 38 g | 1.8 g |
| Roggen-Vollkornbrot Aerzener Brot und Kuchen | 201 | 5.2 g | 38.9 g | 1 g |
| Roggenvollkornbrot mit Sonnenblumenkernen Goldähren | 213 | 6.2 g | 32.4 g | 4.5 g |
| Roggenvollkornbrot / Pain de seigle complet Bio+ | 200 | 5.3 g | 36 g | 1.7 g |
| Roggenvollkornbrot Sonnenkern Harry | 229 | 6.5 g | 30 g | 6.9 g |
| Roggenvollkornbroт M Classic | 195 | 7.1 g | 34 g | 1.9 g |
| Rosquillas integrales Aliada | 330 | 11 g | 63 g | 1.9 g |
| Rye bread Alnatura | 188 | 4.4 g | 35.7 g | 1.1 g |
| Saftiges Korn & Korn Vollkornbrot Edeka G&G | 202 | 5.5 g | 38 g | 1.3 g |
| Saftiges Vollkornbrot Kronenbrot | 191 | 5.5 g | 36 g | 1 g |
| Sainsbury’s whole meal loaf 800g Sainsbury's | 225 | 9.8 g | 41 g | 2.7 g |
| Sandwich Sottile Integral VICKY FOODS PRODUCTS S.L.U. | 271 | 10 g | 42 g | 4.1 g |
| Sandwich Vollkorn Hit | 255 | 8 g | 41 g | 5 g |
| Scandalous Seeds Wholemeal Loaf Allinson’s | 269 | 13.2 g | 29.3 g | 9 g |
| Schinkenbrot Gut & Günstig | 198 | 5.5 g | 37 g | 1.2 g |
| Schulbrotbox Dunkles Roggen Vollkorn Brot Goldähren | 197 | 5.4 g | 35 g | 1.3 g |
| Schulbrotbox Roggen Vollkorn Brot mit Sonnenblumen Kernen Goldähren | 205 | 6.3 g | 30 g | 4.2 g |
| Seeded stonebaked baguette tescos | 280 | 10.4 g | 47.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.