White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handgemachte Hinterschinken Meine Metzgerei | 134 | 21 g | 1 g | 5 g |
| Handgemachter Hinterschinken Willms | 134 | 21 g | 1 g | 5 g |
| Handgemachter Hinterschinken Meine Metzgerei | 134 | 21 g | 1 g | 5 g |
| Handgemachter Hinterschinken Willms | 134 | 21 g | 1 g | 5 g |
| Handgemachter Hinterschinken Meine Metzgerei | 134 | 21 g | 1 g | 5 g |
| Handgemachter Hinterschinken Meine Metzgerei | 134 | 21 g | 1 g | 5 g |
| Handgemachter Hinterschinken im Chilimantel, geräuchert Unsere Hausmarke | 125 | 19 g | 1 g | 5 g |
| Hauchfein Delikatess Kochschinken Gut & Günstig | 109 | 19.5 g | 1 g | 3 g |
| Hauchzart feiner Kochschinken Dulano | 103 | 20 g | 1 g | 2 g |
| HERTA BIO Jambon à la broche cons. Sans nitrite Herta | 107 | 20 g | 0.5 g | 3 g |
| Herta Finesse Schinken Gegart, Fein Geräuchert Herta | 112 | 20 g | 1 g | 3 g |
| Herta Jambon Sup Broc. Herta | 79 | 21 g | 0.5 g | 3 g |
| Herta jambon superieur Herta | 116 | 21 g | 0.5 g | 3.5 g |
| Herta le Bon Paris Herta | 105 | 20 g | 0.5 g | 2.5 g |
| HERTA SUPERIEUR Jambon tranches épaisses Herta | 105 | 20 g | 0.5 g | 2.5 g |
| High quality cooked ham Coop | 179 | 20 g | 0 g | 11 g |
| Hinterkochschinken Edeka | 109 | 19.5 g | 0.9 g | 3 g |
| Hinterkochschinken Hof Glück | 116 | 19 g | 1 g | 4 g |
| Hinterkochschinken Edeka Bio | 112 | 20 g | 1.1 g | 3 g |
| Hinter-Kochschinken Mühlenhof | 139 | 20 g | 1 g | 6 g |
| Hinter-Kochschinken Mühlenhof | 139 | 20 g | 1 g | 6 g |
| Hinter-Kochschinken (Prociutto cotto) Cucina Nobile | 139 | 18 g | 1 g | 7 g |
| Hinterschinken Qualité Suisse | 105 | 20 g | 0.5 g | 2.6 g |
| Hinterschinken Coop | 107 | 21 g | 0 g | 2.5 g |
| Hinterschinken Penny | 101 | 20 g | 0.5 g | 2 g |
| Hinterschinken Dulano | 125 | 20 g | 1 g | 4.5 g |
| Hinterschinken Meine Metzgerei | 134 | 21 g | 1 g | 5 g |
| Hinterschinken Lidl | 132 | 20 g | 0 g | 5.8 g |
| Hinterschinken / Jambon arrière naturafarm | 122 | 23 g | 1 g | 2.9 g |
| Hinterschinken / Jambon Arrière / Prosciutto di Coscia naturafarm | 115 | 20 g | 0.8 g | 3.5 g |
| Hinterschinken Verdi Rapelli | 144 | 19 g | 1 g | 7 g |
| Homestyle Cooked Ham Chef Georges | 129 | 20 g | 0 g | 5.7 g |
| Honey Cured Ham Slices Sainsbury's | 114 | 18.4 g | 3.6 g | 2.8 g |
| Honey Ham with Natural Juices Prime Fresh by Smithfield | 125 | 17.9 g | 7.1 g | 2.7 g |
| Honey mustard smoked ham Lidl | 119 | 21.3 g | 2.5 g | 2.5 g |
| Honey Roast Dry Cured Ham Asda | 114 | 21 g | 2.4 g | 1.9 g |
| Honey Roast Dry Cured Ham ASDA | 95 | 21 g | 2.4 g | 1.9 g |
| Honey roast ham Birchwood Deli Choice | 136 | 21.3 g | 2.8 g | 4.3 g |
| Honey roast ham Waitrose | 127 | 23 g | 1.2 g | 3.4 g |
| Honey roast ham Morrisons | 123 | 23.9 g | 2 g | 2 g |
| Honey Roast Ham TESCO | 119 | 21.3 g | 2.2 g | 2.5 g |
| Honey Roast Ham Birch wood | 125 | 21.3 g | 2.9 g | 3.1 g |
| Honey roast ham slices Tesco | 111 | 18.8 g | 3.5 g | 2.2 g |
| Honey Roast Irish ham Dunnes Stores | 128 | 22 g | 1.7 g | 3.8 g |
| Honey sliced ham Hy-Vee Inc. | 125 | 17.9 g | 7.1 g | 3.6 g |
| Iag Corte Buona prosciutto cotto a fette Iag | 119 | 18 g | 0.5 g | 5 g |
| I freschissimi prosciutto cotto MaxiDì | 128 | 20 g | 0.8 g | 5 g |
| .I freschissimi prosciutto cotto scelto 120g. MaxiDì | 136 | 18 g | 0.7 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.