White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il cotto storico Casa Modena | 138 | 20 g | 1 g | 6 g |
| Il Ferrarini Ferrarini | 145 | 20 g | 0.6 g | 7 g |
| Il mio Prosciutto cotto Fratelli Beretta | 112 | 23 g | 0.5 g | 2 g |
| In armonia Crai | 102 | 20 g | 1.1 g | 2 g |
| Irish ham Lidl | 107 | 20.6 g | 2.2 g | 1.7 g |
| Irish Ham Shavings honey roast Aldi | 92 | 17.6 g | 1.2 g | 2 g |
| irish jumbled ham lidl | 123 | 22.1 g | 0.6 g | 3.6 g |
| Italian inspired sicilian ham Aldi | 115 | 20.9 g | 1.2 g | 2.8 g |
| Italian Style Cooked Ham Maple Leaf Natural Selections | 111 | 18.6 g | 1.4 g | 2.9 g |
| Jambo cuit braisé Realvalle | 88 | 17 g | 1.3 g | 1.6 g |
| jambon piveteau | 131 | 21.4 g | 0.1 g | 5.1 g |
| Jambon Les Viandes du Breton | 127 | 21.8 g | 1.8 g | 2.7 g |
| Jambon Lidl | 105 | 21 g | 0.8 g | 2 g |
| Jambon Cochon des Prés | 160 | 18 g | 0.6 g | 9.6 g |
| Jambon Domaine Picard | 123 | 23 g | 0.5 g | 3.1 g |
| Jambon Le Foué | 114 | 21 g | 0.8 g | 3 g |
| Jambon Jambon De Chez Nous | 107 | 21 g | 0.9 g | 2.2 g |
| Jambon Brocéliande | 106 | 21 g | 1 g | 2 g |
| Jambon LE FLEURON DE LA REUNION | 111 | 21 g | 0.5 g | 3 g |
| Jambon Golfera | 152 | 21 g | 0.5 g | 7.1 g |
| Jambon Herta | 121 | 20 g | 0.8 g | 3.9 g |
| Jambon Tradilège | 142 | 20 g | 0.4 g | 6.7 g |
| Jambon Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Jambon Franprix | 114 | 21 g | 0.8 g | 3 g |
| Jambon Herta | 44 | 8.5 g | 0.2 g | 1.1 g |
| Jambon Fleury Michon | 115 | 22 g | 0.5 g | 2.8 g |
| Jambon Fleury Michon | 116 | 22 g | 0.5 g | 2.9 g |
| Jambon Prix Mini | 156 | 20 g | 1 g | 8 g |
| Jambon Brient | 161 | 21.3 g | 0.5 g | 8.5 g |
| Jambon Alpina | 102 | 20 g | 1.1 g | 1.9 g |
| Jambon Leader Price | 137 | 19 g | 0.5 g | 6.5 g |
| Jambon à griller Gourmets de l'Artois | 111 | 20 g | 0.9 g | 3 g |
| Jambon à griller Metro | 117 | 19.9 g | 2.7 g | 2.8 g |
| Jambon à griller 2 tranches Marque Repère | 151 | 19.2 g | 1 g | 7.8 g |
| Jambon à griller ou à poeler Tony Time | 114 | 21 g | 0.4 g | 3 g |
| Jambon à la broche Herta | 113 | 21 g | 0.5 g | 3 g |
| Jambon à la Broche Marque Repère | 122 | 21 g | 0.6 g | 4 g |
| Jambon à la broche lentement rôti sans couenne Fleury Michon | 114 | 21 g | 0.8 g | 3 g |
| jambon a l'ancien cuit torchon U | 161 | 22.1 g | 0.3 g | 7.9 g |
| Jambon a l ancienne Domaine Picard | 123 | 23 g | 0.5 g | 3.1 g |
| Jambon a l'ancienne Tallec | 161 | 22 g | 0.5 g | 7.9 g |
| Jambon a l'ancienne Delhaize | 131 | 21 g | 0.6 g | 5 g |
| Jambon a l'ancienne U | 161 | 22.1 g | 0.3 g | 7.9 g |
| Jambon a l'ancienne Domaine picard | 123 | 23 g | 0.5 g | 3.1 g |
| Jambon a l'ancienne Le porc de nos villages | 123 | 23 g | 0.5 g | 3.1 g |
| Jambon a l’ancienne Tallec | 161 | 22 g | 0.5 g | 7.9 g |
| Jambon a l’ancienne Tallec | 161 | 22 g | 0.5 g | 7.9 g |
| Jambon a l’ancienne Domaine Picard | 122 | 23 g | 0.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.