White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmerschinken Metzgerfrisch | 114 | 20.5 g | 1 g | 3 g |
| Farmer - Schinken Wilhelm Brandenburg | 103 | 20 g | 1 g | 2 g |
| Farmer-Schinken Metzgerfrisch | 103 | 20 g | 1 g | 2 g |
| Farmerschinken gegart, geräuchert S&P Delikatessen | 139 | 18.7 g | 0.8 g | 6.7 g |
| Farmerschinken Klassik Metzgerfrisch | 114 | 20.5 g | 1 g | 3 g |
| Feiner Kochschinken Böklunder | 115 | 21 g | 1 g | 3 g |
| Fiambre da Pá Continente | 107 | 15 g | 1.8 g | 4.4 g |
| Fiambre da pá fatiado Continente | 81 | 13 g | 1.7 g | 2.5 g |
| Fiambre da Pá Fatiado Amanhecer | 98 | 14 g | 1.4 g | 4 g |
| Fiambre da perna Pema | 117 | 21 g | 1 g | 3.2 g |
| Fiambre da perna Dia | 102 | 15.5 g | 1 g | 4 g |
| Fiambre da perna Dia | 105 | 18 g | 1.5 g | 3 g |
| Fiambre da Perna Extra Pingo Doce | 92 | 17 g | 1.2 g | 2 g |
| Fiambre da Perna Extra Porminho | 88 | 16 g | 1.6 g | 2 g |
| Fiambre Da Perna Extra Fatiado Nobre | 92 | 17 g | 1 g | 2.1 g |
| Fiambre da Perna Extra Fatias Finas Auchan | 88 | 16 g | 1.6 g | 2 g |
| Fiambre da Perna Extra Finíssimo Fumadinho | 104 | 18 g | 1.7 g | 2.8 g |
| Fiambre de jamon cocido y ahumado tipo sajonia adobos caysan | 76 | 12.7 g | 3 g | 1.5 g |
| Fiambre Magro Sandwich Hacendado | 118 | 12.5 g | 8 g | 4 g |
| Fiambre Pá Continente | 94 | 15 g | 1.8 g | 3 g |
| Fiambre Perna Extra Continente | 101 | 16 g | 1.8 g | 3.3 g |
| Fiambre sándwich ElPozo | 132 | 11.5 g | 12.5 g | 4 g |
| Fiambre sándwich Dia | 137 | 12 g | 11 g | 5 g |
| Fiambre Sándwich York Realvalle | 101 | 12.9 g | 7.2 g | 2.3 g |
| Filet de jambon Delhaize | 134 | 28 g | 0.9 g | 2 g |
| Finas lonchas York serrano | 119 | 12 g | 10 g | 4 g |
| Finely Sliced Honey Roast Ham Tesco Finest | 134 | 23.4 g | 2.7 g | 3.2 g |
| Finesse, Farmer Schinken Mit Honig Verfeinert Herta | 108 | 20 g | 1 g | 2.5 g |
| Finesse Schinken gegart Minze-Limette Herta | 110 | 20.4 g | 1.2 g | 2.5 g |
| Finíssimas Fiambre da Perna Extra Fatias Finíssimas Nobre | 95 | 17 g | 1.8 g | 2.2 g |
| Finíssimas maestras jamón cocido extra lonchas sin gluten Campofrio | 144 | 18 g | 1.5 g | 7 g |
| Fiorucci Amarsi D+ Prosciutto Cotto 120g Fiorucci | 114 | 21 g | 0.8 g | 3 g |
| Fleury bichon le torchon Fleury Michon | 112 | 21 g | 0.7 g | 2.8 g |
| Fleury Dés D'épaule 2x75g +20% Gratuit Fleury Michon | 131 | 17 g | 1.9 g | 6.2 g |
| Fleury Michon Fleury Michon | 116 | 22 g | 0.7 g | 2.8 g |
| Fleury Michon Halal Fleury Michon | 103 | 21 g | 1 g | 2 g |
| Fleury Michon le supérieur bio Fleury Michon | 118 | 21 g | 0.7 g | 3.5 g |
| Fleury Michon Le Tranché Fin Dégustation Fleury Michon | 130 | 21 g | 0.5 g | 5 g |
| Fonds de jambon supérieur Gourmets de l'Artois | 124 | 21 g | 1 g | 4 g |
| Fratelli Beretta 1812 Jambon cuit extra-fin Migros | 98 | 20 g | 0 g | 2 g |
| French Torchon Ham Sainsbury's | 105 | 20.9 g | 0.9 g | 1.9 g |
| French Torchon Ham The Deli - Aldi | 110 | 21 g | 0.5 g | 2.7 g |
| French Torchon Ham with Herbes de Provance unearthed | 105 | 22 g | 0.5 g | 2 g |
| Fresh cut grancotto di vignola cooked ham of vignola CITTERIO | 161 | 19 g | 1 g | 9 g |
| Fud Virginia Sigma | 91 | 12 g | 5.6 g | 2.3 g |
| Fumé au miel Herta | 109 | 20 g | 0.6 g | 2.8 g |
| Gála csemege sonka Herz | 103 | 19 g | 1 g | 2.5 g |
| Gebackener Kochschinken, gepökelt Böklunder | 112 | 20 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.