White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon Jambon Blanc doré à la broche 4tr Madrange | 108 | 21 g | 0.4 g | 2.5 g |
| Mon jambon blanc porcs élevés sans antibiotiques dès la fin du sevrage VPF 4tr Madrange | 108 | 21 g | 0.4 g | 2.5 g |
| Mon Jambon Blanc VPF 4tr Madrange | 106 | 20 g | 0.5 g | 2.7 g |
| Mon jambon supérieur à l'étouffée Madrange | 106 | 20 g | 0.5 g | 2.7 g |
| Mon Jambon Supérieur au torchon conservation sans nitrite 4tr Madrange | 106 | 20 g | 0.5 g | 2.7 g |
| Mon jambon supérieur de Noël Brient | 141 | 23.1 g | 0.4 g | 5.4 g |
| Morbidone prosciutto cotto La bottega del panino | 259 | 13 g | 41 g | 5.8 g |
| Mühlen Schinken Rügenwalder Mühle | 111 | 20 g | 1 g | 3 g |
| Naked 6 Deli Ham Slices FINNEBROGUE | 101 | 18.5 g | 2.5 g | 1.9 g |
| Naturafarm Farmer's ham Coop | 122 | 18 g | 1.1 g | 5.1 g |
| Natura Jamón Cocido Extra Casademont | 112 | 20 g | 1.3 g | 3 g |
| Natura Jamón Cocido Extra Casademont | 112 | 20 g | 1.3 g | 3 g |
| Negroni-Cotto Stella Negroni | 136 | 21 g | 0 g | 5.8 g |
| Nierstückbraten M Classic | 108 | 20 g | 0 g | 3 g |
| Noel jamon cocido extra Noel | 122 | 17 g | 1.4 g | 5.4 g |
| noel jamón cocido extra Noel | 95 | 15 g | 1 g | 3.4 g |
| Noix de jambon Méditerranée Domaine Picard | 107 | 21 g | 0.5 g | 2.4 g |
| Noix de jambon nature Domaine Picard | 113 | 23 g | 0.6 g | 2 g |
| Noix de Jambon Nature Domaine picard | 113 | 23 g | 0.6 g | 2 g |
| Noix de jambon poivre Casa Ramon | 198 | 33 g | 8 g | 7.3 g |
| Noix de jambon Poivre Domaine Picard | 112 | 22 g | 0.5 g | 2.6 g |
| Noixfine Le Porc Francais | 111 | 20 g | 0.9 g | 3 g |
| Notre jambon supérieur Terres de Breizh | 117 | 21 g | 0.5 g | 3 g |
| Notre Jambon Supérieur x4 sans couenne Terres de Breizh | 117 | 21 g | 0.5 g | 3 g |
| Ofenschinken Aldi | 118 | 21 g | 0 g | 3.4 g |
| Old-fashioned smoked ham Fortin | 90 | 16 g | 2 g | 2 g |
| Old Fashioned Smoked Ham Metro | 109 | 16.4 g | 5.5 g | 1.8 g |
| Old-Fashioned Smoked Ham Royal | 100 | 14 g | 4 g | 3 g |
| ontvette ham everyday | 108 | 19 g | 1.5 g | 3 g |
| Ontvette ham Dulano | 108 | 20.6 g | 0.7 g | 2.5 g |
| Original Bayerischer Bauernschinken Kupfer | 176 | 20 g | 1 g | 10 g |
| Ovengebakken Ham Charles | 121 | 20.9 g | 1.1 g | 3.7 g |
| Oven Roasted Turkey Breast with White Turkey Meat Sun Valley | 89 | 14.3 g | 3.6 g | 1.8 g |
| Paiera cocida Realvalle | 95 | 15 g | 2 g | 3 g |
| Paleta cocida Dia | 95 | 15 g | 2 g | 3 g |
| Paleta cocida eroski | 95 | 15 g | 2 g | 3 g |
| Paleta cocida BonÀrea | 101 | 14 g | 2 g | 4 g |
| Paleta cocida Campofrio | 102 | 17 g | 1.9 g | 2.9 g |
| Paleta cocida Dia | 120 | 19 g | 2 g | 4 g |
| Paleta cocida 100g Veritas | 152 | 19 g | 2.3 g | 7.3 g |
| Paleta Cocida Extra Realvalle | 111 | 19 g | 2 g | 3 g |
| Paleta cocida extra (Finas lonchas) Delicato / La Tabla de ALDI | 109 | 19 g | 1.5 g | 3 g |
| Pallina di Prosciutto Cotto Fiorucci | 109 | 15 g | 3.2 g | 4 g |
| Paris sans couenne Belle France | 111 | 20.4 g | 0.6 g | 3 g |
| Paris sans couenne Belle France | 112 | 20.4 g | 0.6 g | 3 g |
| Paris - Sans couenne 2 tranches Belle France | 111 | 20.4 g | 0.6 g | 3 g |
| Pechuga de Pavo Sandwich La Tabla de Aldi | 70 | 14.5 g | 1 g | 1 g |
| Peel Her Ashfields Family Pack British Cooked Ham Aldi | 105 | 19 g | 1.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.