tofu

FoodFactly lists 0 generic tofu and 700 packaged products with complete nutrition data. Per 100 g, the median is 135 kcal; half of them fall between 94 kcal and 170 kcal. Median protein is 13 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Tofu puff Sunrise 250 17.5 g 7.5 g 18.8 g
Tofu quinoa y zanahoria Carrefour BIO 133 12 g 4.9 g 6.6 g
Tofu regulier extra ferme Unisoya 176 21.2 g 3.5 g 9.4 g
Tofu rella Tree Of Life Inc. 214 21.4 g 0 g 14.3 g
Tofu Saison Manor 135 13 g 1.8 g 8.4 g
Tofu Salat Tex-Mex Taifun 139 6.2 g 4.4 g 10.7 g
Tofu salsa Hobbit 110 2.6 g 8 g 7.8 g
Tofu Satay Cornatur 155 18 g 2 g 8 g
Tofu schnitzel Natur aktiv 221 13 g 12 g 13 g
Tofu Sèche Piquant -épicé Joytofu 223 22.4 g 4.3 g 13 g
Tofu seco Qing Tian 165 16 g 4.4 g 9.3 g
Tofu sesamo ALIMENTOS SANYGRAN S.L. 169 16 g 0.1 g 10.7 g
Tofu sésamo Céréal 172 16 g 0 g 11 g
Tofu-Shrimps / Creveganettes Bioland 188 11.8 g 1.5 g 14.7 g
tofu silken O organics 59 5.9 g 3.5 g 3.5 g
Tofu Silken Soyeux ROOSTER 59 5.9 g 2.4 g 2.9 g
Tofu silkesmjuk Yipin 66 7.5 g 2 g 3.1 g
tofu simplu inedit 132 13 g 1.2 g 8 g
Tofu sizzlers sage and onion The Tofoo Co. 209 12.2 g 11.8 g 11.9 g
Tofu Slices Red Pepper And Tomato Squeaky Bean 238 29 g 7 g 9.6 g
Tofu so fine SoFine 99 12.5 g 1.9 g 4.3 g
tofu soft House Foods 71 5.9 g 2.4 g 3.5 g
Tofu Soft SUNRISE 53 5.9 g 2.4 g 2.9 g
Tofu Soft Jadeite Foods 66 6.6 g 0 g 3.3 g
Tofu soft morinaga Morinaga 326 8.8 g 3.1 g 31.2 g
Tofu ( soya paneer) SR foods 140 15.7 g 6.8 g 6 g
Tofu soyeux Tanoshi 61 6.5 g 1.2 g 3 g
Tofu soyeux Bjorg 66 6.7 g 2.9 g 3 g
Tofu spicy Nutrisoy 133 16.3 g 2.2 g 5.2 g
Tofu - Spicy The Tofoo Co. 147 14.3 g 1.9 g 9.2 g
Tofu-Sticks Migros 278 13 g 11 g 20 g
Tofu strips Aldi 262 20.2 g 1 g 19 g
Tofu style fish Searay 240 9 g 8 g 19 g
Tofu Super Ef 500G Lakovo 59 6.9 g 0.9 g 3.1 g
Tofu Super Firm Franklin Farms 124 15.9 g 4.4 g 6.2 g
Tofu Tempé aus dem Rauch KATO 227 24 g 1.7 g 12.1 g
Tofu teriyaki Vitasia Lidl 127 13 g 2.5 g 7 g
Tofu teriyaki Nutrisoy 159 11.6 g 3.6 g 8.5 g
Tofu teriyaki Earth grown 145 10.8 g 6 g 8 g
Tofu-Terrine Graffiti Taifun 171 13 g 2 g 12 g
Tofu toasté ail des ours 140g Les Artisans du Bio 205 17 g 9.4 g 11 g
Tofu toasté basilic et tomates séchées Les Artisans du Bio 176 17 g 2.9 g 12 g
Tofu tomate Bjorg 114 10 g 3.3 g 5.6 g
Tofu tomates-basilic ProLaTerre 99 12.5 g 1.9 g 4.3 g
Tofu uzené Sunfood 171 17 g 3.4 g 9.9 g
Tofu uzené Lunter 139 14 g 1.9 g 8 g
Tofu vellutato Gran Kaifa Alimentari srl 55 4.8 g 2.9 g 2.7 g
Tofu Wokblokjes Mild ProLaTerre 182 15.6 g 1 g 12.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.