Tofu sésamo
Packaged product Beans and Legumes Céréal
Tofu sésamo contains 172 kcal per 100 g.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of beans and legumes (median 14 g)
- Fiber4.3 gin the top quarter of beans and legumes (median 1.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat11 gin the top quarter of beans and legumes (median 8 g)
- Saturated fat2.1 gin the top quarter of beans and legumes (median 1.2 g)
- Sodium440 mgabove the median for beans and legumes (median 240 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Agua, _soja_,*: 21%, _sésamo_ integral tostado*: 3%, gomasio*:3% (_sésamo_*, sal marina), gelificante: nigari, shoyu* (agua, _soja_*, _trigo_*, sal marina, Koji (Aspergillus oryzae), _sésamo_ negro*: 0,7%. *Ingredientes procedentes de Agricultura Ecológica
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Baked Tofu Sriracha Flavored Sprouts | 172 | 18.2 g | 6.1 g | 10.1 g |
| Tofu Rosso Bio 200g Kazidomi | 172 | 14 g | 4.3 g | 11 g |
| Tofu, Curcuma Taifun | 172 | 18 g | 1.9 g | 9.8 g |
| Satay Tofu Macro Wholefoods Market | 172 | 14.8 g | 7.9 g | 8.3 g |
| Tofu grillé à la mexicaine Tossolia | 172 | 15 g | 5.1 g | 9.5 g |
| Tofu-Terrine Graffiti Taifun | 171 | 13 g | 2 g | 12 g |
| Tofu grillé à l'Indienne Tossolia | 171 | 15 g | 1.4 g | 11 g |
| Tofu uzené Nature's promise | 171 | 17 g | 3.4 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681158597. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.