Sweets and Desserts: Nutrition Facts and Calorie Chart

Sugar, honey, syrups, candy, chocolate, ice cream and desserts.

FoodFactly lists 1,059 generic sweets and desserts and 144,151 packaged products with complete nutrition data. Per 100 g, the median is 365 kcal; half of them fall between 173 kcal and 468 kcal. Median protein is 3 g per 100 g.

Subcategories

Biscuits 7,324Confectioneries 7,200Frozen desserts 4,769Chocolate candies 3,590Cakes 3,205Candies 2,523Biscuits and cakes 1,404Honeys 1,300Cake mixes 1,271Ice creams 1,162Pastries 982Bars 950Dark chocolates 744Chocolates 724Simple syrups 558Desserts 558Ice cream tubs 513Candy chocolate bars 489baking-decorations 488Milk chocolates 483Sugars 478Pie dough 466Bonbons 450Chocolate biscuits 449Maple syrups 409Gummi candies 396Pancake mixes 384Chocolate milks 337Puffed rice cakes 270Sweet snacks 266Frozen foods 266Brownies 257Pastry helpers 252Protein Energy Bars 241Protein powders 236Strawberry jams 234Jams 229Chocolate chip cookies 224Toaster pastries 197Cheesecakes 193Ice creams and sorbets 191Cocoa and hazelnuts spreads 190Marshmallows 186Syrups 184Chocolate truffles 180Gummy bears 175Licensed products 168Ice cream bars 162Chicken, whole pieces 160milk-chocolate-bar 149Cocoa powders 149Orange jams 147Puddings 147Cooking helpers 146Doughnuts 146Shortbread cookies 145dark-chocolate-bar 145bars-covered-with-chocolate 142Pancakes 140Energy bars 140

All sweets and desserts

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Pancakes, plain, fast food / restaurant 307 7.2 g 34.1 g 15.5 g
Pancakes, plain, frozen Frozen 233 5.2 g 37.8 g 6.8 g
Pancakes, pumpkin 241 6.4 g 31 g 10.1 g
Pancakes, school 231 6.3 g 40.4 g 6.6 g
Pancakes, whole grain 273 7.9 g 32.9 g 12.3 g
Pancakes, whole grain, fast food / restaurant 299 7.6 g 31.8 g 15.8 g
Pancakes, whole grain, frozen Frozen 232 5.5 g 38.6 g 6.8 g
Pancakes, whole grain, reduced fat 256 8 g 33.6 g 9.9 g
Pancake syrup 265 0 g 69.6 g 0.1 g
Pancake syrup, light 165 0 g 44.6 g 0 g
Pan dulce, NFS 371 9.1 g 56.4 g 12.2 g
Pan Dulce, no topping 367 9.4 g 56.4 g 11.6 g
Pan Dulce, with fruit, no frosting 372 6.2 g 50.9 g 16.4 g
Pan Dulce, with raisins and icing 368 8.3 g 58.6 g 11.4 g
Pan Dulce, with sugar topping 374 8.7 g 56.4 g 12.8 g
Pannetone 325 9.8 g 53.8 g 8.4 g
Pastry, cheese-filled 274 9.9 g 15.4 g 19.2 g
Pastry, Chinese, made with rice flour 242 2.8 g 45 g 6 g
Pastry, cookie type, fried Cooked 397 6 g 35.5 g 25.7 g
Pastry, fruit-filled 400 4.8 g 54.4 g 19.6 g
Pastry, Italian, with cheese 267 7.5 g 35.1 g 10.9 g
Pastry, made with bean or lotus seed paste filling, baked Cooked 340 7 g 68.1 g 4.5 g
Pastry, made with bean paste and salted egg yolk filling, baked Cooked 339 8.6 g 57 g 8.6 g
Pastry, mainly flour and water, fried Cooked 434 7.8 g 59.2 g 18.1 g
Pastry, puff 558 7.4 g 45.7 g 38.5 g
Pastry, puff, custard or cream filled, iced or not iced 410 5.7 g 30.1 g 29.7 g
Peanuts, chocolate covered candy 556 14.3 g 44.1 g 37.7 g
Pectin, liquid 11 0 g 2.1 g 0 g
Pectin, unsweetened, dry mix Dried or dry 325 0.3 g 90.4 g 0.3 g
Pie, apple 296 2.7 g 37.6 g 15.3 g
Pie, apple, fast food 316 3 g 42.6 g 16.1 g
Pie, banana cream 284 2.4 g 32.4 g 16.2 g
Pie, berry 306 3.2 g 39.5 g 15.4 g
Pie, blueberry 300 2.8 g 38 g 15.5 g
Pie, cherry 311 3 g 40.9 g 15.3 g
Pie, chocolate cream 291 2.8 g 32.5 g 16.7 g
Pie, coconut cream 297 2.6 g 32 g 17.8 g
Pie, custard 210 5.5 g 20.8 g 11.6 g
Pie fillings, apple, canned Canned 100 0.1 g 26.1 g 0.1 g
Pie fillings, blueberry, canned Canned 181 0.41 g 44.4 g 0.2 g
Pie fillings, canned, cherry Canned 115 0.37 g 28 g 0.07 g
Pie fillings, cherry, low calorie 53 0.82 g 12 g 0.16 g
Pie, key lime 322 5.8 g 42.2 g 14.9 g
Pie, lemon 280 2.4 g 31.5 g 16.2 g
Pie, lemon meringue 294 4.5 g 43.7 g 11.3 g
Pie, NFS 296 2.7 g 37.6 g 15.3 g
Pie, oatmeal 396 6.1 g 56.9 g 16 g
Pie, peanut butter cream 421 5.9 g 33.1 g 30.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.