Sweets and Desserts: Nutrition Facts and Calorie Chart

Sugar, honey, syrups, candy, chocolate, ice cream and desserts.

FoodFactly lists 1,059 generic sweets and desserts and 144,151 packaged products with complete nutrition data. Per 100 g, the median is 365 kcal; half of them fall between 173 kcal and 468 kcal. Median protein is 3 g per 100 g.

Subcategories

Biscuits 7,324Confectioneries 7,200Frozen desserts 4,769Chocolate candies 3,590Cakes 3,205Candies 2,523Biscuits and cakes 1,404Honeys 1,300Cake mixes 1,271Ice creams 1,162Pastries 982Bars 950Dark chocolates 744Chocolates 724Simple syrups 558Desserts 558Ice cream tubs 513Candy chocolate bars 489baking-decorations 488Milk chocolates 483Sugars 478Pie dough 466Bonbons 450Chocolate biscuits 449Maple syrups 409Gummi candies 396Pancake mixes 384Chocolate milks 337Puffed rice cakes 270Sweet snacks 266Frozen foods 266Brownies 257Pastry helpers 252Protein Energy Bars 241Protein powders 236Strawberry jams 234Jams 229Chocolate chip cookies 224Toaster pastries 197Cheesecakes 193Ice creams and sorbets 191Cocoa and hazelnuts spreads 190Marshmallows 186Syrups 184Chocolate truffles 180Gummy bears 175Licensed products 168Ice cream bars 162Chicken, whole pieces 160milk-chocolate-bar 149Cocoa powders 149Orange jams 147Puddings 147Cooking helpers 146Doughnuts 146Shortbread cookies 145dark-chocolate-bar 145bars-covered-with-chocolate 142Pancakes 140Energy bars 140

All sweets and desserts

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Pie, pecan 449 6 g 49.5 g 25.2 g
Pie, pineapple cream 274 2.4 g 31.2 g 15.6 g
Pie, pumpkin 249 4.8 g 36.3 g 9.8 g
Pie shell 508 6.5 g 56.2 g 28.6 g
Pie shell, graham cracker 501 5.1 g 64.3 g 24.8 g
Pie, strawberry 289 2.9 g 44.2 g 11.6 g
Pie, sweet potato 269 5 g 41.1 g 9.8 g
Pie, vanilla cream 286 2.5 g 32.3 g 16.3 g
Pocky 447 10 g 51.1 g 22.5 g
Popover 268 11 g 35.3 g 9.2 g
Popsicle 79 0 g 19.2 g 0.24 g
Popsicle, NFS 79 0 g 19.2 g 0.24 g
Popsicle, no sugar added 24 0 g 5.9 g 0 g
Pudding, bread 156 5.6 g 23.5 g 4.9 g
Pudding, chocolate, made from dry mix Dried or dry 113 3.1 g 20.3 g 2.1 g
Pudding, chocolate, made from dry mix, sugar free Dried or dry 76 3.5 g 10.5 g 2.2 g
Pudding, chocolate, NFS 142 2.1 g 23 g 4.6 g
Pudding, chocolate, ready-to-eat, sugar free 76 3.5 g 10.5 g 2.2 g
Pudding, flavors other than chocolate, made from dry mix Dried or dry 106 2.8 g 19.4 g 1.9 g
Pudding, flavors other than chocolate, made from dry mix, sugar free Dried or dry 70 3.2 g 9.5 g 2.1 g
Pudding, flavors other than chocolate, NFS 130 1.5 g 22.6 g 3.8 g
Pudding, flavors other than chocolate, ready-to-eat 130 1.5 g 22.6 g 3.8 g
Pudding, flavors other than chocolate, ready-to-eat, sugar free 70 3.2 g 9.5 g 2.1 g
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Dried or dry 109 0.65 g 24.2 g 1.1 g
Pudding, rice 108 3.2 g 18.4 g 2.2 g
Puddings, all flavors except chocolate, low calorie, instant, dry mix Dried or dry 350 0.81 g 84.7 g 0.9 g
Puddings, all flavors except chocolate, low calorie, regular, dry mix Dried or dry 351 1.6 g 86 g 0.1 g
Puddings, banana, dry mix, instant Dried or dry 367 0 g 92.7 g 0.6 g
Puddings, banana, dry mix, instant, prepared with 2% milk Dried or dry 105 2.8 g 19.7 g 1.7 g
Puddings, banana, dry mix, instant, prepared with whole milk Dried or dry 115 2.6 g 19.8 g 2.8 g
Puddings, banana, dry mix, instant, with added oil Dried or dry 386 0 g 89 g 4.4 g
Puddings, banana, dry mix, regular Dried or dry 366 0 g 93 g 0.4 g
Puddings, banana, dry mix, regular, prepared with 2% milk Dried or dry 101 2.9 g 18.4 g 1.7 g
Puddings, banana, dry mix, regular, prepared with whole milk Dried or dry 111 2.7 g 18.4 g 2.9 g
Puddings, banana, dry mix, regular, with added oil Dried or dry 387 0 g 88.4 g 5 g
Puddings, chocolate, dry mix, instant Dried or dry 378 2.3 g 87.9 g 1.9 g
Puddings, chocolate, dry mix, instant, prepared with 2% milk Dried or dry 105 3.2 g 18.9 g 1.9 g
Puddings, chocolate, dry mix, instant, prepared with whole milk Dried or dry 111 3.1 g 18.8 g 3.1 g
Puddings, chocolate, dry mix, regular Dried or dry 362 2.6 g 89.3 g 2.1 g
Puddings, chocolate, dry mix, regular, prepared with 2% milk Dried or dry 111 3.3 g 19.8 g 2.1 g
Puddings, chocolate, dry mix, regular, prepared with whole milk Dried or dry 120 3.2 g 19.6 g 3.2 g
Puddings, chocolate flavor, low calorie, instant, dry mix Dried or dry 356 5.3 g 78.2 g 2.4 g
Puddings, chocolate flavor, low calorie, regular, dry mix Dried or dry 365 10.1 g 74.4 g 3 g
Puddings, chocolate, ready-to-eat 142 2.1 g 23 g 4.6 g
Puddings, chocolate, ready-to-eat, fat free 93 1.9 g 20.9 g 0.3 g
Puddings, coconut cream, dry mix, instant Dried or dry 415 0.9 g 83.5 g 10 g
Puddings, coconut cream, dry mix, instant, prepared with 2% milk Dried or dry 107 2.9 g 19.2 g 2.3 g
Puddings, coconut cream, dry mix, instant, prepared with whole milk Dried or dry 117 2.9 g 19.1 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.