Lean quark

FoodFactly lists 0 generic lean quark and 145 packaged products with complete nutrition data. Per 100 g, the median is 67 kcal; half of them fall between 64 kcal and 68 kcal. Median protein is 12 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Magerquark Milfina 64 11 g 4.4 g 0.3 g
Magerquark Schrozberger Milchbauern 67 12 g 3.5 g 0.1 g
Magerquark ja! 67 12.3 g 4.1 g 0.2 g
Magerquark 0,3 % Fett Leichter Genuss 70 12.1 g 4.2 g 0.3 g
Magerquark, Nature Migros 64 11 g 4.4 g 0.3 g
Mild Kvarg - Blåbär Arla 60 9.5 g 4.4 g 0.2 g
Mild Kvarg - Vanilj Arla 60 9.7 g 4 g 0.2 g
Mild Kvarg - Vanilj - Laktosfri Arla 60 9.7 g 4 g 0.2 g
netto Gutes Land Speise Quark Magerstufe 500g 1.35€ 1kg 2.70€ Gutes Land 68 12 g 4.1 g 0.2 g
Optifit Magere kwark Orange Elsdorfer Molkerei Aldi 48 6.7 g 5.1 g 0.5 g
Ostschweizer Magerquark Coop 64 12 g 4 g 0 g
pehmeä rasvaton maitorahka Valio 58 10 g 3.7 g 0.1 g
Quark LAC Schwarzwaldmilch 70 12.7 g 3.7 g 0.2 g
Quark Schwarzwaldmilch 70 12.7 g 3.7 g 0.2 g
Quark Leichter Genuss 69 12 g 4.1 g 0.2 g
Quark Edeka 68 12 g 4.1 g 0.2 g
Quark 0% con yogur Milbona 57 9.6 g 4.1 g 0.2 g
Quark Creme 0,2% Exquisa 52 8.5 g 3.7 g 0.2 g
Quark Magerstufe Tuffi 66 12 g 4.1 g 0.2 g
Quark Séré maigre Emmi 58 11 g 3 g 0.2 g
Quark Speisequark Magerstufe ja! 66 12 g 4.1 g 0.2 g
Quark-Zubereitung Magertstufe MinusL 25 11.1 g 4 g 0.3 g
Schwälbchen Magerquark Schwälbchen 67 12.1 g 4.1 g 0.1 g
Séré maigre Milbona 63 11.5 g 3.5 g 0.3 g
Skyr You 61 12 g 2.9 g 0.5 g
Skyr Icelandic Style Migros 81 10 g 10 g 0.2 g
Sour Creme MILSANI 142 8.6 g 5 g 10 g
Speise quark REWE Bio 71 12 g 3.9 g 0.3 g
Speise-quark Milbona 66 12 g 4.1 g 0.2 g
Speisequark Rewe Bio 66 12 g 4.1 g 0.2 g
Speisequark Penny 70 12.2 g 3.9 g 0.3 g
Speisequark Schwarzwaldmilch 70 12.7 g 3.7 g 0.2 g
Speisequark Omira 67 12 g 4.3 g 0.2 g
Speisequark BioBio 70 12.2 g 3.9 g 0.3 g
Speisequark EDEKA Bio 68 12 g 4.1 g 0.2 g
Speisequark Gut & Günstig 68 12 g 4.1 g 0.2 g
Speisequark Bio+ 66 12 g 4.1 g 0.2 g
Speisequark Jeden Tag 68 12 g 4 g 0.5 g
Speisequark TiP 68 12 g 4.2 g 0.3 g
Speisequark viva vital 70 12.5 g 4.3 g 0.3 g
Speisequark Milsani 70 13 g 3.7 g 0.2 g
Speisequark Naturwert 53 8.9 g 3.5 g 0.5 g
Speise Quark Edeka 68 12 g 4.1 g 0.2 g
Speise-Quark Edeka 68 12 g 4.1 g 0.2 g
Speisequark, 0,2 % Fett Leichter Genuss 68 12 g 4.1 g 0.2 g
Speisequark aus Bayrischer Bauernmilch Ein gutes Stück Bayern 66 12 g 4.1 g 0.2 g
Speisequark magerstufe Milbona 70 12.7 g 3.7 g 0.2 g
Speisequark Magerstufe Ja! 67 12.3 g 4.1 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sweets and Desserts.