Lean quark

FoodFactly lists 0 generic lean quark and 145 packaged products with complete nutrition data. Per 100 g, the median is 67 kcal; half of them fall between 64 kcal and 68 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Speisequark Magerstufe 21.8 g
  2. Frischkäse Magerstufe 21.8 g
  3. Speisequark 13 g
  4. Quark 12.7 g
  5. Bio Speisequark Magerstufe 12.7 g

Highest fiber

  1. Speisequark Magerstufe 0.5 g
  2. Optifit Magere kwark Orange 0.5 g
  3. Speisequark Magerstufe 0.5 g
  4. Franse kwark Mager 0.5 g
  5. Franse kwark mager 0.5 g

Lowest calorie

  1. Franse kwark Mager 24 kcal
  2. Quark-Zubereitung Magertstufe 25 kcal
  3. Optifit Magere kwark Orange 48 kcal
  4. Latt kvarg 50 kcal
  5. Magere Kwark 51 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Aardbeienkwark Albert Heijn 88 9 g 13 g 0 g
AH Magere Franse kwark Albert Heijn 52 9 g 4 g 0 g
Biologische Boeren Magere Kwark Weerribben Zuivel 54 7.6 g 4.5 g 0.5 g
Bio Magerquark ELSA 61 11 g 4 g 0.1 g
Bio-quark Berchtesgadener Land 68 12 g 3.9 g 0.2 g
Bio Speisequaek Unsere Heimat Bio 70 12.7 g 3.7 g 0.2 g
Bio-Speisequark Schwarzwaldmilch 70 12.7 g 3.7 g 0.2 g
Bio Speisequark / Fromage blanc Söbbeke 70 12 g 3.9 g 0.3 g
Bio Speisequark Magerstufe Söbbeke 67 12.7 g 3.7 g 0.2 g
Bio Speisequark Magerstufe Söbbeke 66 12 g 4.1 g 0.2 g
Bio-Speisequark Magerstufe Bio Unsere Heimat 70 12.7 g 3.7 g 0.2 g
BIO SPEISE-QUARK Magerstufe Bioland 66 12 g 4.1 g 0.2 g
Budwig au germe de blé Kousmine 159 10.8 g 10.5 g 7.6 g
Cremige Quarkzubereitung Magerstufe Schwarzwaldmilch 60 9.9 g 4.6 g 0.2 g
Cremiger Quark 0,2% Fett Berchtesgadener Land 53 8.8 g 3.5 g 0.2 g
Cremquark Natur 0,2% Fett Schwälbchen 51 8.2 g 4.1 g 0.2 g
Fettfri kvarg, 0.3% Milbona 61 10 g 4 g 0.3 g
Fränkischer Speisequark Echt Franken 64 12 g 3.5 g 0.1 g
Franse kwark mager Jumbo 59 9 g 4.4 g 0.5 g
Franse kwark Mager JUMBO 24 9 g 4.4 g 0.5 g
Franse Magere Kwark Melkan 52 9 g 4 g 0 g
Frischkäse Magerstufe Dobler Milchbauernhof 340 21.8 g 0.56 g 27.4 g
Fromage blanc De Lelie 85 6.1 g 14.5 g 0.1 g
G&G Speisequark Magerstufe L-frei Edeka 65 12 g 3.7 g 0.2 g
Hyvin sokeroimaton mango-rahka Juustoportti 60 8 g 6 g 0.4 g
Jogurt 3,5% Gutes Land 67 3.7 g 4.6 g 3.5 g
Korean BBQ Marinated Wagyu Bulgogi Landfein 66 12 g 4.1 g 0.2 g
Kräuterquark leicht Gut&Günstig 82 9.9 g 4.9 g 2.3 g
Kräuterquark, leichter Edeka 80 10.6 g 4 g 2.4 g
Latt kvarg Coop 50 8.3 g 4.2 g 0.1 g
Lätt Kvarg Naturell Coop 55 9.8 g 4 g 0.1 g
Magere kwark Albert Heijn Bio 53 9.5 g 3.5 g 0.1 g
Magere Kwark Bayernkrone 66 12 g 4.1 g 0.2 g
Magere Kwark De Zaanse Hoeve 51 8.5 g 4 g 0 g
Magere Kwark Weerribben Zuivel 54 7.6 g 4.5 g 0.5 g
magere kwark quark faible en gras ÖING 61 10 g 4 g 0.5 g
Magerquark Landfein 66 12 g 4.1 g 0.2 g
Magerquark Bio 66 12 g 3.9 g 0.3 g
Magerquark Schwalbchen 67 12.1 g 4.1 g 0.2 g
Magerquark dennree 66 12 g 4.1 g 0.2 g
Magerquark Schwarzwaldmilch 67 12.7 g 3.7 g 0.2 g
Magerquark M-Classic 65 9 g 7 g 0.1 g
Magerquark Milsani 68 11.8 g 4 g 0.3 g
Magerquark Base Culinar 66 12 g 4.1 g 0.2 g
Magerquark Milsani 66 12 g 4.1 g 0.2 g
Magerquark Migros 55 10 g 4 g 0 g
Magerquark K-CLASSIC 65 12 g 4.1 g 0.2 g
Magerquark Coop Prix Garantie 62 11 g 4 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sweets and Desserts.