Sardines
Packaged product Fish and Seafood Les Mouettes D'Arvor
Sardines contains 360 kcal per 100 g.
Roughly 79% of its calories come from fat, with 21% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 202 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 18.7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 0.6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.7 gbelow the median for fish and seafood (median 21 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat31.6 gin the top quarter of fish and seafood (median 12.4 g)
- Saturated fat4.9 gin the top quarter of fish and seafood (median 3 g)
- Sodium400 mgabove the median for fish and seafood (median 390 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les Mouettes D'Arvor
- Barcode
- 3365622070112
- Category
- Sardines
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Les Mouettes D’Arvor | 360 | 19 g | 0.5 g | 32 g |
| Sardines à l'huile d'olive vierge extra Raoul Gey | 360 | 19 g | 0.5 g | 32 g |
| Sardine à l'huile d'Olive Vierge Extra Raoul Gey | 360 | 19 g | 0.5 g | 32 g |
| ปลาซาร์ดีนทอดรสเผ็ด TCB | 341 | 29.4 g | 20 g | 15.3 g |
| Sardines à l'ancienne La Pointe de Penmarc'h | 325 | 16 g | 0 g | 29 g |
| Gerookte Sardines Princes | 315 | 18 g | 0.1 g | 27 g |
| Sardinen mit Haut und Gräten in Bio-Olivenöl Fontaine | 315 | 18.1 g | 0 g | 26.9 g |
| Emietté de sardine olive et citron La Perle des Dieux | 310 | 13.2 g | 2.9 g | 27.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3365622070112. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.