Rolled spelt flakes
FoodFactly lists 0 generic rolled spelt flakes and 31 packaged products with complete nutrition data. Per 100 g, the median is 347 kcal; half of them fall between 344 kcal and 353 kcal. Median protein is 14 g per 100 g.
Highest protein
- Dinkel Flocken Großblatt 17 g
- Speltflakes 17 g
- Flocons d'épeautre bio 17 g
- Dinkel Flocken 17 g
- Helios Speltflak 17 g
Highest fiber
- Špaldove vločky 12 g
- Flocons de Petit Épeautre 11 g
- Flocons d'épeautre 10.7 g
- Flocon d'épeautre 10.7 g
- Dinkel Flocken 10 g
Lowest calorie
- Bio-Dinkelflocken 63 kcal
- Flocons grand epeautre 274 kcal
- Flocons d'épeautre 319 kcal
- Einkornflocken - Urgetreide, Vollkorn 325 kcal
- Dinkel-Flocken 338 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Dinkelflocken Bio Donne | 63 | 0.3 g | 14 g | 0.2 g |
| Bio flocons d'epautre Delhaize | 349 | 13.3 g | 64 g | 2.6 g |
| Copos de espelta Comeztier | 354 | 14 g | 64 g | 2.6 g |
| Copos de espelta ecológicos Hijas del Sol | 354 | 14 g | 64 g | 2.6 g |
| Dinkelflocken EDEKA BIO | 359 | 12.9 g | 67.7 g | 2.3 g |
| Dinkelflocken Grell | 349 | 13 g | 64 g | 1 g |
| Dinkelflocken Unser Land | 353 | 14 g | 64 g | 2.6 g |
| Dinkelflocken Bauckhof | 344 | 17 g | 60 g | 1.7 g |
| Dinkelflocken BIOGRENO | 345 | 13 g | 64 g | 2.5 g |
| Dinkel Flocken kölln BIO | 345 | 14 g | 63 g | 2.5 g |
| Dinkel Flocken Bauck Hof | 344 | 17 g | 60 g | 1.7 g |
| Dinkel-Flocken zurück zum Ursprung | 338 | 11 g | 63 g | 2.7 g |
| Dinkel Flocken Großblatt DmBio | 344 | 14 g | 63 g | 2.5 g |
| Dinkel Flocken Großblatt Bauck Hof | 344 | 17 g | 60 g | 1.7 g |
| Dinkel Getreidebrei DmBio | 375 | 12.7 g | 72.4 g | 2.5 g |
| Einkornflocken - Urgetreide, Vollkorn Spielberger Mühle | 325 | 14.3 g | 61 g | 2.7 g |
| Flocon d'épeautre Smaakt | 353 | 14 g | 64 g | 2.6 g |
| Flocons d'Epeautre Bjorg | 347 | 14 g | 63 g | 2.5 g |
| Flocons d'épeautre Markal | 355 | 14 g | 64 g | 3 g |
| Flocons d'épeautre Priméal | 319 | 12.1 g | 59.5 g | 1.7 g |
| Flocons d'épeautre Nutridia | 353 | 12.2 g | 63.3 g | 2.6 g |
| Flocons d'épeautre bio Coop | 342 | 17 g | 60 g | 1.7 g |
| Flocons d’épeautre bio Coop | 348 | 13 g | 64 g | 2.6 g |
| Flocons de Petit Épeautre Celnat | 339 | 11.9 g | 59 g | 3.8 g |
| Flocons grand epeautre Celnat | 274 | 12.1 g | 60 g | 1.7 g |
| Helios Speltflak Helios | 344 | 17 g | 60.3 g | 1.7 g |
| Kleinblatt Dinkelflocken Spielberger Mühle | 353 | 14.2 g | 64 g | 2.6 g |
| Schapfen Mühke Dinkelflocken zart Schapfen Mühle | 347 | 13.3 g | 64 g | 2.3 g |
| Špaldove vločky Crownfield | 362 | 13 g | 64 g | 3.3 g |
| Speltflakes Your Organic Nature | 348 | 17 g | 60.3 g | 1.7 g |
| Vollkorn Dinkelflocken K-Bio | 352 | 14 g | 64 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bread and Baked Goods.